February is the month we mostly associate with love and our heart’s deepest desires. While Valentine’s Day can be performative and capitali...

February is the month we mostly associate with love and our heart’s deepest desires. While Valentine’s Day can be performative and capitalistic, Spirit is asking you to drop what’s surface level and get more intimate with yourself. This month, center the relationship you have with your inner knowing. Your heart has been holding the truth this whole time. It knows what needs to shift, what you've been avoiding, and what you actually want but haven't let yourself say out loud. You've been overriding it with logic, drowning it out with productivity, and silencing it because what it's asking for feels too vulnerable, too big, and too real.

With that, this month's Tarotscopes goes straight to the point, cuts through the noise, and gives you direct access to what your heart has been trying to tell you about 2026. This is the year you get to reconnect to your own innate wisdom and allow that to lead you.

Read for your sun, moon, and rising, let your heart respond, and then be brave enough to listen.
AQUARIUS (January 20 - February 18) Three of Swords

Your heart wants you to know that the grief you've been intellectualizing needs to be felt. Chances are you are still energetically carrying remnants of 2025, and as we pivot onto the new Chinese year and, soon, the new astrological year, it’s time to fully release these bonds. You've processed it in therapy, journaled about it, and understood the lesson, but you haven't let yourself actually break open and weep. This year, your heart is asking you to stop analyzing your pain and start moving it through your body. You're brilliant at making sense of things, but some wounds don't heal through understanding. They heal through release. Through letting your nervous system discharge what it's been holding. Trust that falling apart won't destroy you. Instead, it will regulate you. Your heart knows that what's on the other side of that grief is the kind of clarity and creative power you've been searching for. Feel it and let it move.
PISCES (February 19 - March 20) The Star

Your heart wants you to know that your sensitivity is your spiritual technology, and not something to fix. You've been trying to build thicker skin, set firmer boundaries, and be less affected by the energy around you. Energetic boundaries are a must in your book, but this year, your heart is reminding you that your porousness is your gift. Yes, still maintain a healthy routine of spiritual hygiene, just don’t disregard the fact that you can feel everything because you’re meant to. It's how you receive information, how you read energy, and how you serve. The work isn't to become less sensitive. It's to get so clear in your energetic sovereignty that you can stay open without losing yourself. You're not too much. You're tuned to a frequency most people can't access and you’re able to travel within many realms. Your heart wants you to stop apologizing for it and start leveraging it. Your sensitivity is your superpower. Use it intentionally.
ARIES (March 21 - April 19) Queen of Wands

Your heart wants you to know that your ambition is sacred, not selfish. You've been treating your desire for more like it's something to apologize for, scared that if you expand too much or too fast, you’ll leave others behind. This year, you will put an end to that. There are those that are anticipating such rapid growth and conquest from you and others who will never understand what it’s like to have such hunger for the attainment of your own expansion. Leave them behind. Your heart is asking you to lead from your fire, so don’t dare contract your energy to make others comfortable. The Creator is waiting for you to embody your full authority and stop performing humility. Trust that your body knows the difference between ego and divine assignment. Propel forward with what burns in you. These are not random impulses; it is purposeful direction.
TAURUS (April 20 - May 20) Four of Pentacles

Your heart wants you to know that safety isn't the same as sovereignty. It’s time to step out of the safety structures you’ve built, the same routines and patterns that keep you bound to the same old energies. These structures are here to protect you; however, they’re also keeping you small. This year is asking you to examine what you're gripping so tightly that you can't receive what's actually trying to reach you. Your body has been holding patterns of scarcity that your current reality doesn't even reflect anymore. You've outgrown survival programming, but your nervous system hasn't caught up yet. Your heart knows you're ready for the next level of wealth, but your hands are still clenched around what you already have: in your body, mind, and soul. This is the year you stretch your energetic container beyond its current standards. Not by thinking your way through it, but by embodying the frequency of the woman who has already arrived. Let your heart lead you into the softness of true security.
GEMINI (May 21 - June 20) The Lovers

Your heart wants you to know that you don't have to choose between your spiritual path and your human desires; both can co-exist. You've been treating pleasure like it's separate from your purpose, like wanting love or partnership or sensual fulfillment somehow makes you less committed to your work. That's a lie that you have programmed as the truth. This is not the year of compromise. This year, your heart is calling you into integration: the marriage of your spiritual gifts with your very real need for connection, intimacy, and being met. You can be devoted to your spiritual practice and still want someone to come home to. You can channel divine wisdom and still crave physical touch. Stop splitting yourself in half and having to choose breadcrumbs. Your heart knows the truth: devotion to Spirit includes devotion to your whole self. What is for you will find you.
CANCER (June 21 - July 22) Six of Cups

Your heart wants you to know that healing your lineage doesn't mean carrying it alone. You've been doing the ancestral work, clearing the patterns, and walking through the timelines, but somewhere in there, you started believing that being the cycle-breaker means you can't ask for support. Practice calling in support from all areas: from your spirit allies, friends, the Creator, etc. Healing happens best in community, whether it is physical or non-physical. This year, you get to have things handled for you, which speeds up your development. At the same time, you might discover some potent medicine within you that is ready to be shared with your community. If you’ve been accustomed to supporting everyone else, flip the switch this year. Your lineage doesn't need another martyr. It needs you whole, resourced, and connected. Let your heart show you what it feels like to heal in the presence of love and be the first to receive before pouring out onto others.
LEO (July 23 - August 22) Ace of Wands

That creative fire building inside you isn't just inspiration; it's revelation. It’s your green light to shine. You've been treating your ideas like hobbies and side projects you'll get to when everything else is handled. But your heart knows that what's wanting to be born through you right now is the main event. This is your year to stop relegating your creative genius to the margins of your life and start centering it. The project, the offering, the vision you've been refining, it has been ready. You've been studying the masters, learning the craft, and absorbing the wisdom. Now it's your turn to create from that place and implement what you’ve learned. Stop preparing and start building. Your heart knows the world is waiting for what only you can deliver. A little goes a long way. Pace yourself but start now.
VIRGO (August 23 - September 22) The Hermit

Your heart wants you to know that rest is not a reward for productivity; rather, it's the foundation of it. You've been running on excellence and determination, optimizing every area of your life while ignoring the quiet voice that keeps asking you to slow down. Slowing down is the key to wealth in all forms. Learning how to embody your desires and listen to the wisdom within you will be a game changer for you. You have nothing to prove. This year, your heart is calling you into sacred withdrawal. Not burnout. The kind of intentional solitude where your nervous system can finally regulate, where the downloads can land, and where you remember who you are without the performance of achievement. You're doing such important work in the world, but you can't pour from a depleted well. This is the year where you normalize being in overflow and you stay there. Your heart knows that the next level of your impact requires you to be full first. Give yourself permission to disappear for a while and, most importantly, to be selfish.
LIBRA (September 23 - October 22) Two of Swords

Your heart wants you to know that indecision is just you avoiding listening to your own intuition. You've been sitting at the crossroads, weighing options, gathering more information, waiting for absolute certainty before you make the move. But how many more signs do you need before you act on what you already know? Your heart already knows the answer. The choice you're avoiding isn't actually between two equal paths. Chances are it's between the life you know and the life you're being called into. This year demands that you trust your inner knowing over everyone else's opinions. You already do the inner work. You journal, you pray, and you listen. You have access to your intuition. Stop pretending you don't know how to access what your heart is telling you. The answer is already there. Choose it.
SCORPIO (October 23 - November 21) Knight of Cups

Your heart wants you to know that you're allowed to want love without having to nearly sabotage yourself to deserve it. You've made intimacy a spiritual test, turned every relationship into an initiation, convinced yourself that real love only counts if it brings you to your knees first. You don’t have to abandon yourself in order to have your desire. You can ascend, be your best self, and still be blessed. This year, your heart is asking you to open to a different frequency, the kind of love that doesn't require you to prove your worth through suffering. You've done the shadow work in abundance, and 2025 has led you through the darkness and back to the light again. You've faced your depths, walked through the fire, and you survived. Now let your heart show you what it's like to be chosen softly, met consistently, and loved without the chaos. Or better yet, you decide to do the choosing. Choose yourself and then make an informed and elevated decision to choose another from a space of autonomy and clarity. Don’t burn yourself down because you think you’re lacking something.
SAGITTARIUS (November 22 - December 21) King of Wands

Your heart wants you to know that your vision is too big for you to keep playing small in the execution. You may have the mindset down, what action steps you need to take, the essential energetics that will propel you forward, and yet there’s still a gap between what you preach and what you’re actually building. This year calls for you to stop consuming inspiration and simply embody it. You are meant to push yourself into leadership and action. You don’t need any more encouragement, examples, or steps. What you need is to trust that you know what you’re doing and to do it. Individuals will be astonished with your bold energy and growth. It’s less talk and more walk. You have nothing to prove to anyone and ample time to execute excellence. There are people around you who need to see you at your highest level, so they have permission to operate on their own. Your heart knows you're capable of the vision you keep downloading. Now build it like you mean it.
CAPRICORN (December 22 - January 19) Nine of Pentacles

Your heart wants you to know that you've already earned the right to enjoy your life — now, live it to the fullest. You have expanded your sense of self-worth, stayed committed to your goals, strengthened your foundation and stability, but yet you’re still moving from a space of scarcity, and like everything can crumble at any minute. This year, your heart is asking you to practice receiving pleasure without attaching it to productivity. Buy the thing without justifying it. Rest without earning it first. Let yourself be luxurious, not as a future reward but as a present reality. This is the standard now. As you’re expanding your capacity to do more, be more, and hold more energy, you can also attract more. So you should enjoy it! You're an energetic match for wealth in all forms, but your nervous system is still running the old program. Your heart wants you in your opulence now. Not when you hit the next milestone. Now. Let yourself live like the abundant person you already are.

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Sponsored by Novartis Pharmaceuticals Corporation, and Emmeka and Dr. Gupta were compensated by Novartis. A tingle that turns into an itch ...

Sponsored by Novartis Pharmaceuticals Corporation, and Emmeka and Dr. Gupta were compensated by Novartis.

A tingle that turns into an itch that only becomes worse as you scratch it. A feeling that may resemble mosquito bites all over your body. Trouble sleeping, work disruptions, and skipped social events spurred by the anxiety of the hives returning. That’s what flare-ups can be like for people living with chronic spontaneous urticaria (CSU) — an immune-mediated disease characterized by hives and/or deep swelling for more than 6 weeks without a known allergy or external triggers.

When Emmeka, an Iowa-based social media manager and beauty content creator, first noticed itchy, red, welt-like bumps across her back, she worried she was experiencing an allergic reaction. For months, she tried to rule out what might be causing symptoms and considered everything from laundry detergent and beauty products to the food she was eating. “I was continuously trying to figure out what was happening to me and editing my lifestyle to avoid potential triggers; it was a burden,” Emmeka recalls. After a long journey of trying to get to the root cause of her persistent hives, she finally got a diagnosis of CSU.

Living with CSU can feel like being in a bad relationship: compromising, downplaying your needs, and feeling stuck in a cycle of discomfort and frustration.

Dr. Payel Gupta, a New York City–based allergist who treats people with CSU, is working to raise awareness of this condition and empower patients to find solutions that work for them. “Living with CSU shouldn’t mean settling for discomfort,” says Dr. Gupta. “CSU is something you and your doctor can work on together. It’s a partnership, and that means good communication about what’s working, what’s not working, so we can find the right management plan.”

Dr. Gupta and Emmeka recently sat down together to discuss what it means to  be proactive in taking more control of your life with CSU and shared key tips for improving your “relationship” with this chronic condition.

Keep reading for Dr. Gupta’s advice on how to get a better sense of control in your journey with CSU. 

It took Emmeka 2 years to receive her CSU diagnosis — a delay that’s all too common, as the average time to diagnosis for CSU is over 2 years. Dr. Gupta recommends that patients presenting with symptoms of CSU connect with a specialist, such as an allergist or dermatologist, who is familiar with CSU and the standard diagnostic and treatment protocols for this condition.

“They’ll help you develop a concrete plan of action for when you’re having an acute episode, so that you don’t feel lost or confused and end up needing to seek urgent care,” Dr. Gupta continues. “Seeing a specialist can be a really important step toward getting the help you need to manage this condition in the long term.” 

It’s also important that you feel like you can fully open up to your health care provider. “You want to have good communication on both sides. So, if you feel like you’re not being heard or like you’re unable to express yourself, then it’s important to get a second opinion to make sure your concerns can be addressed,” Dr. Gupta says.

After coming to terms with her CSU, Emmeka decided to share her journey online and was met with support and stories from her online community, empowering her to use her platform as a content creator to raise awareness. 

“Community is really important because it reminds you that you’re not alone,” says Dr. Gupta. “Seeing your lived experience mirrored in others helps you feel validated and understood.” 

Social media, in particular, can be a valuable space for connection. But Dr. Gupta warns about relying too heavily on advice from non-medical sources: “Use social media for community, but when seeking information, turn to qualified medical professionals and resources based on reputable references, like Never Just Hives.”

“The biggest misconception is that there’s an allergic trigger,” Dr. Gupta explains. “Some patients blame themselves, thinking their actions caused the symptoms. But the truth is, you’ve done nothing wrong.”

CSU isn’t triggered by external factors like allergies, foods, or environmental irritants. Instead, it’s caused by an overactive immune system. For many patients like Emmeka, the spontaneous nature of this condition can be hard to come to terms with. But listening to your body is a powerful first step. 

If you can’t identify a specific trigger, it could be a sign that something else deeper is going on, like CSU. 

Dr. Gupta encourages patients to stay connected to their bodies by tracking symptoms and taking photos during flare-ups. This can help facilitate productive conversations with your doctor, and enable you both to work together to find a path forward.

For helpful tips, explainers, a library of trusted resources, and all things CSU, check out Never Just Hives

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Hailey Bieber at the 68th GRAMMY Awards held at the Crypto.com Arena on February 01, 2026 in Los Angeles, California. (Photo by Gilbert Fl...

Hailey Bieber at the 68th GRAMMY Awards held at the Crypto.com Arena on February 01, 2026 in Los Angeles, California. (Photo by Gilbert Flores/Billboard via Getty Images)

The 2026 Grammy Awards red carpet was a treasure trove of manicure trends. From FKA twigs to KATSEYE, the stars delivered enough nail inspiration to last the entire year — but Hailey Bieber stood out, especially since her look was made entirely with OPI. This time, though, it had nothing to do with Funny Bunny, the shade behind her iconic “glazed donut” nails

Bieber swapped her signature blush for a hazelnut-americano-inspired hue, carefully mixed by her longtime friend and LA-based nail artist Zola Ganzorigt. While appointments with Ganzorigt are rare, she took to Instagram to reveal the exact color combination for those who don’t mind performing a little nail alchemy.  

Once a base coat was applied (a must for boosting wear and protecting nails from stains), Ganzorigt mixed no less than four shades — OPI’s Cliffside Karaoke, Big Apple RedBarefoot In Barcelona, and You Don’t Know Jacques! — a few drops at a time to create this chocolatey, hazelnut-inspired shade, perfectly matched to Bieber’s lipstick. “[We] felt like we were in chemistry class while we were mixing the colors to create the perfect shade,” Ganzorigt said on Instagram. Of course, a generous slick of OPI top coat was the final step. 

While Ganzorigt used OPI’s professional GelColor shades for Bieber’s Grammy Awards manicure — a system found in most nail salons — all three shades are also available for at-home use in OPI’s Nail Lacquer and Infinite Shine ranges online. 

Justin Bieber and Hailey Bieber at the 68th GRAMMY Awards held at the Crypto.com Arena on February 01, 2026 in Los Angeles, California. (Photo by Gilbert Flores/Billboard via Getty Images)

The likes of Big Apple Red and You Don’t Know Jacques! are considered classics among manicurists, but Barefoot In Barcelona is one of those shades that has slipped under the radar until now. It occupies a cozy space between blush pink and hazelnut, and its neutral finish suits all skin tones equally.  

Added them all to your cart? Shop 10 more OPI shades we predict you’ll see everywhere in 2026 and beyond. 

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Cosmic beings, this week opens loud. The Leo Full Moon on February 1st is not subtle, not chill, and definitely not interested in you pla...

Cosmic beings, this week opens loud. The Leo Full Moon on February 1st is not subtle, not chill, and definitely not interested in you playing it cool. This is the kind of Full Moon that asks, “Are you actually proud of your life right now, or are you just busy?” Emotions are heightened, egos are tender, and everyone suddenly has a realization they cannot keep to themselves. The challenge is not letting every feeling turn into a performance. The gift is clarity. Something reaches a peak, a reveal, or a moment of truth that says, this matters more than you’ve been admitting. 

Adding to the shake-up, Uranus stations direct in Taurus this week, and while it may not come with fireworks, it does come with a sense of momentum finally clicking into place. Think less chaos, more “oh… this is actually happening.” Changes around money, stability, values, or long-term plans may feel more real and less theoretical now. If something has been brewing quietly for months, this is when it starts to move forward without asking for permission. The key is flexibility. Taurus energy loves comfort, Uranus loves disruption, and this week asks you to find a middle ground between clinging and completely blowing things up. 

As the weekend begins, the vibe softens as Mercury enters Pisces, giving the collective permission to stop over-explaining and start feeling things again. Logic takes a backseat to intuition, creativity, and emotional nuance. Communication becomes less about facts and more about tone, timing, and what’s not being said. This is a great week for dreaming, journaling, art, and letting yourself be a little delusional in a hopeful way. Just remember, Mercury in Pisces can blur lines, so double-check details and be gentle with misunderstandings. Not everything needs an immediate answer. Some things just need space to unfold.

Read your horoscopes for your Sun and Rising signs for the most in-depth forecast.

Aries Sun & Rising:

Aries, are you ready to admit what actually lights you up instead of reacting to every spark that comes your way? This week starts with the Leo Full Moon, and for you it feels like a creative or emotional mic drop. Something you’ve been working on, flirting with, or quietly hoping for hits a peak, and suddenly you can’t pretend you don’t care anymore. This could be about love, joy, passion, or a project that feels very you. The temptation is to go full “all eyes on me” and burn yourself out trying to prove a point. The smarter move is choosing what deserves your energy instead of reacting to every feeling that shows up. Not every spark needs to become a wildfire. 

Meanwhile, Uranus finally stations direct in Taurus, and you may notice a subtle but real shift around money, confidence, or how secure you feel in your choices. This isn’t a lottery-ticket moment, it’s more like realizing you trust yourself again. Financial ideas or plans that felt unstable now feel workable, and you’re less interested in proving your worth to anyone. If something clicks this week, follow it, but don’t rush it. Momentum doesn’t need chaos to be powerful. 

On Friday, Mercury enters Pisces, which is basically your cue to stop explaining yourself so much. Your intuition is louder than logic right now, and forcing clarity will only slow things down. You may feel more introspective, tired, or oddly nostalgic, even as big things are unfolding. Let that happen. This is a behind-the-scenes processing week, not a launch week. Trust that what you’re integrating now is quietly preparing you for a much louder chapter ahead.

Taurus Sun & Rising:

Taurus, something you’ve been emotionally sitting with is ready to move and this week makes it impossible to keep pretending otherwise. The week opens with the Leo Full Moon on February 1st, and for you it lands right in your feelings. Home, family, living situations, and emotional safety are all under a bright spotlight. Something reaches a turning point, a realization, a boundary, or even a decision you’ve been avoiding because it felt “too much.” The temptation here is to dig your heels in or react defensively. The growth comes from being honest about what no longer feels supportive. You don’t need to blow anything up, but you do need to stop pretending everything is fine if it’s not. 

Then on February 3rd, Uranus finally stations direct in your sign, and this is big, even if it feels quiet at first. After months of internal recalibration, identity shifts, and stop-start momentum, things begin to move forward with more confidence. You may feel clearer about who you are becoming, less reactive to other people’s expectations, and more willing to choose yourself without over-explaining. This isn’t about instant transformation. It’s about finally trusting the changes you’ve already made. If you’ve been waiting for permission to move differently, consider this it. 

As the weekend begins, Mercury enters Pisces, softening your mental pace and turning your attention toward friends, community, and shared dreams. Conversations feel more intuitive than logical, and you may crave emotional resonance over surface-level chatter. This is a great time to reconnect with people who get you or to daydream about the future without locking yourself into a plan yet. Just be mindful of mixed signals or vague commitments. You’re allowed to dream big this week, just don’t promise more than you’re ready to deliver. 

Gemini Sun & Rising:

Gemini, a conversation, realization, or idea is reaching a point where thinking about it is no longer enough. The week begins with the Leo Full Moon on February 1st, lighting up your communication, ideas, and day-to-day interactions. Expect a conversation, realization, or announcement that feels bigger than you anticipated. Something you’ve been thinking about for a while finally needs to be said, shared, or decided. The danger here is talking just to fill the silence or reacting emotionally before you’ve processed the full picture. Choose intention over impulse. Your words carry extra weight right now, so make sure they reflect what you actually mean. 

On February 3rd, Uranus stations direct in Taurus, activating your subconscious, intuition, and behind-the-scenes sector. This is less about external change and more about internal clarity. Insights may arrive in strange ways, dreams, random thoughts, or sudden emotional realizations that explain why you’ve been feeling restless or distracted lately. Instead of trying to logic your way through everything, trust what your intuition is revealing. Something you’ve quietly outgrown becomes undeniable this week. 

Mercury, your ruling planet, enters Pisces on February 6th, shifting your focus toward career, reputation, and long-term goals. The vibe becomes less linear and more imaginative. You may feel inspired about your future but slightly fuzzy on the details. That’s okay. This isn’t the moment to lock in a five-year plan. It’s about letting yourself envision what success could look like without immediately editing yourself. Just double-check emails and expectations. Mercury in Pisces prefers poetry over bullet points, and misunderstandings are easier if you’re not paying attention.  

Cancer Sun & Rising:

Cancer, this week asks you to get honest about what feels truly secure versus what you’ve been holding onto out of habit. The week opens with the Leo Full Moon on February 1st, activating your money, self-worth, and stability sector. As a moon-ruled sign, you’ll feel this one deeply. Emotions around finances, value, or what you’re giving versus receiving may rise to the surface. A purchase, payment, or realization could force you to ask, “Is this actually worth my energy?” The temptation is emotional spending or overreacting to temporary insecurity. The growth comes from recognizing how far you’ve come and choosing confidence over fear, even if things don’t feel perfectly settled yet. 

On February 3rd, Uranus stations direct in Taurus, bringing momentum to your friendship, community, and long-term goals sector. If social dynamics have felt unpredictable or exhausting over the past few months, this shift helps things stabilize in a new way. You may feel clearer about who belongs in your inner circle and which group spaces feel aligned with your future. Unexpected opportunities through friends or networks could also reappear, this time with more follow-through. Stay open, but don’t overcommit. You’re learning discernment, not withdrawal. 

Mercury enters Pisces on February 6th, harmonizing beautifully with your Cancer energy. Your intuition sharpens, your imagination expands, and you may feel drawn to dream, plan, or reflect rather than act. Conversations take on a more emotional tone, and you may feel inspired to think about travel, education, or spiritual growth. Just be mindful of assumptions. Mercury in Pisces is poetic, but not always precise. Let yourself dream big this week, but keep one foot on solid ground. 

Leo Sun & Rising:

Leo, the spotlight is on you and the real question is whether you want to perform or actually be seen. This is your week, Leo, and it starts exactly how you’d expect with the Leo Full Moon on February 1st lighting up your identity, confidence, and “this is who I am now” sector. Emotions are big, visibility is unavoidable, and something about you comes into full view, whether that’s a personal decision, a creative reveal, or a moment where you realize you’ve outgrown an old version of yourself. The shadow here is overreacting or taking everything personally. Not every spotlight moment requires a dramatic speech. Sometimes the power move is quiet confidence. 

Then on February 3rd, Uranus stations direct in Taurus, shaking things up in your career and public image zone, but in a way that feels more intentional than chaotic. If work, reputation, or long-term goals have felt unpredictable, this shift brings clarity around what’s actually worth building. You may realize you want something different than you did a year ago, or that success doesn’t need to look the way you were taught it should. Expect subtle momentum rather than instant results. The key is staying flexible instead of clinging to a title or plan just because it once felt secure. 

As the weekend begins, Mercury enters Pisces, shifting your focus toward intimacy, trust, and emotional honesty. Conversations go deeper, feelings get softer, and you may crave connection over applause. This is a good time to talk about what’s really going on beneath the confidence, but be mindful of assumptions or mixed signals. Mercury in Pisces speaks in vibes, not bullet points. Let yourself feel without needing to define everything immediately. You don’t have to have all the answers this week. Being present is more than enough.

Virgo Sun & Rising:

Virgo, the universe is quietly asking you to slow down long enough to notice what your body and intuition have been trying to say. The week begins with the Leo Full Moon on February 1st, lighting up your rest, healing, and subconscious sector. This is one of those Full Moons that doesn’t shout, it whispers… and then refuses to be ignored. You may feel more tired than usual, emotionally sensitive, or suddenly aware of something you’ve been pushing down. The temptation is to analyze the feeling away or stay busy to avoid it. The better move is rest. Seriously. Something needs closure, and clarity comes faster when you stop trying to control the process. 

On February 3rd, Uranus stations direct in Taurus, activating your expansion, learning, and belief sector. This brings forward momentum around plans involving travel, education, publishing, or a shift in perspective you’ve been circling for months. An idea that once felt too risky may now feel oddly doable. This isn’t about leaping without looking, but about trusting that growth doesn’t always come with a spreadsheet. Let curiosity guide you a little more than certainty this week. 

As the weekend begins, Mercury, your ruling planet, enters Pisces, putting relationships and one-on-one dynamics into focus. Conversations feel more emotional and less linear, which can be… uncomfortable for you. You may need to read between the lines or sit with ambiguity instead of demanding immediate clarity. Misunderstandings are possible, but so is deeper connection. Listen with empathy, not just logic. This week reminds you that not everything needs fixing. Some things just need to be felt.

Libra Sun & Rising:

Libra, this week reveals who and what actually belongs in the future you’re trying to build. The week kicks off with the Leo Full Moon on February 1st, spotlighting your friendships, community, and long-term goals. A social dynamic, group project, or vision for your future reaches a turning point, and you may suddenly feel clear about who’s actually aligned with where you’re headed. The temptation is people-pleasing or trying to keep everyone happy. The growth comes from choosing authenticity over harmony-for-harmony’s-sake. Not every bridge is meant to be maintained. 

On February 3rd, Uranus stations direct in Taurus, activating your intimacy, shared resources, and emotional depth sector. This brings a subtle but meaningful shift around trust, vulnerability, or finances tied to others. If certain emotional patterns or entanglements have felt unpredictable, this direct motion helps you regain balance and perspective. You’re less reactive and more grounded in what you’re willing to share and what you’re not. That clarity is powerful, even if it feels uncomfortable at first. 

As the weekend kicks off, Mercury enters Pisces, turning your attention toward work, routines, and well-being. The vibe becomes softer and less structured, which may test your desire for balance and order. You may feel inspired to care for yourself in more intuitive ways, but it’s also easy to overcommit or blur boundaries. Be gentle with yourself. This is a week for adjusting rhythms, not perfecting them. Balance isn’t about doing everything, it’s about doing what actually supports you. 

Scorpio Sun & Rising:

Scorpio, are you ready for things to finally click in your professional life without you having to overly control the process? The week opens with the Leo Full Moon on February 1st, lighting up your career, reputation, and visibility sector. Something comes to a head professionally, recognition, a decision, or a moment where you realize how you’re being perceived. You may feel pressure to perform or to prove yourself, but the real question is whether the path you’re on actually feels aligned. The shadow here is overworking or staying quiet about your needs. The power move is owning your accomplishments and your boundaries. You don’t need to downplay your talents to stay in control. 

On February 3rd, Uranus stations direct in Taurus, shifting the energy in your partnership and one-on-one relationship sector. If dynamics with a partner, collaborator, or close friend have felt unpredictable, this direct motion brings a sense of recalibration. Not everything is suddenly stable, but you’re clearer about what you want and what you’re no longer willing to tolerate. Conversations may feel more honest, even if they’re a little uncomfortable. This is about progress, not perfection. 

Then on Friday the 6th Mercury enters Pisces, harmonizing with your Scorpio energy and softening the pace. Creativity, romance, and emotional expression take center stage, and you may feel more open than usual about what you want and feel. This is a great time to reconnect with pleasure, play, or a passion project, but be mindful of mixed signals or idealizing situations too quickly. Let things unfold naturally. This week reminds you that intensity doesn’t always need armor. Sometimes it just needs space. 

Sagittarius Sun & Rising:

Sag, are you ready to say yes to a bigger vision even if you don’t have all the details figured out yet? The Leo Full Moon on February 1st lights up your sector of growth, travel, learning, and belief systems, pushing a long-standing idea, plan, or desire to reach a moment of truth. You may feel inspired, restless, or eager to expand your world, but the shadow here is overpromising or assuming enthusiasm alone will carry you through. Let this Full Moon remind you that belief is powerful, but commitment is what makes it real. 

On February 3rd, Uranus stations direct in Taurus, bringing forward momentum in your work and daily routine sector. If your schedule, responsibilities, or job dynamics have felt inconsistent, this shift helps you regain traction. A new rhythm begins to form, one that asks you to work smarter, not harder. Small changes in how you manage your time or energy can have a big impact now. Stay flexible. The more open you are to doing things differently, the more freedom you actually gain. 

Then Mercury enters Pisces on February 6th, drawing your attention toward home, emotional grounding, and personal space. You may crave comfort, nostalgia, or quiet reflection after a mentally busy week. Conversations with family or about living situations may feel more emotional than logical, so listen carefully and avoid jumping to conclusions. This is a good moment to slow down, recharge, and let your intuition guide you. Not every adventure requires movement. Some growth happens when you let yourself settle. 

Capricorn Sun & Rising:

Capricorn, are you ready to stop carrying everything like it’s your personal responsibility to hold the world together? The Leo Full Moon on February 1st activates your intimacy, trust, and shared-resources sector, bringing a moment of truth around emotional or financial entanglements. This could look like a boundary conversation, a realization about power dynamics, or finally acknowledging where you’ve been over-giving. The shadow is shutting down or trying to control the outcome. The growth is letting yourself be supported without guilt. 

On February 3rd, Uranus stations direct in Taurus, energizing your creativity, joy, and self-expression sector. If you’ve felt blocked, uninspired, or hesitant to take a risk with something you love, momentum starts returning. This isn’t about reckless leaps, but about remembering that pleasure and play are not distractions from success. They’re fuel. Let yourself experiment without needing a perfect plan. 

As the weekend hits, Mercury enters Pisces, softening your communication style and inviting more emotional nuance into conversations. You may find yourself speaking from the heart rather than the spreadsheet, which is a shift, but a healthy one. Just double-check details and expectations. Not everything needs to be finalized this week. Some ideas just need room to breathe. 

Aquarius Sun & Rising:

Aquarius, yes, this week is about you, but not in the way you’re used to. The Leo Full Moon on February 1st lights up your relationship sector, bringing clarity around partnerships, situationships, or close collaborations. Something reaches a peak, a decision, a realization, or an emotional moment you can’t intellectualize your way out of. The shadow is detachment or defensiveness. The lesson is presence. You don’t lose your independence by being emotionally available. 

Then on February 3rd, Uranus, your modern ruler, stations direct in Taurus, shifting energy around home, family, and emotional foundations. Things that felt unstable or uncertain start making more sense, even if they’re still evolving. You may feel clearer about where you belong or what kind of support you actually need. This isn’t about locking things down. It’s about choosing stability on your own terms. 

As Mercury enters Pisces on February 6th, your focus turns toward money, values, and self-worth. Conversations around finances or priorities may feel less logical and more emotional. Trust your intuition, but don’t ignore practical details. This week asks you to align your values with your choices, not just your ideas. 

Pisces Sun & Rising:

Pisces, this week asks you to be honest about what’s draining you versus what’s actually sustaining you. The Leo Full Moon on February 1st illuminates your work, health, and daily routine sector, bringing a realization about habits, obligations, or responsibilities that need adjusting. You may feel called to do less, not more. The shadow is martyrdom. The growth is choosing yourself without needing permission. 

On February 3rd, Uranus stations direct in Taurus, bringing momentum to your communication, mindset, and learning sector. If conversations have felt stuck or plans unclear, things begin moving forward with more confidence. Ideas land differently now. You may feel more willing to speak up or share something you’ve been sitting on. Trust that your voice matters, even if it shakes a little. 

As the weekend arrives, Mercury enters your sign, putting your thoughts, feelings, and intuition front and center. You’re more expressive, imaginative, and emotionally tuned in, but also more sensitive to tone and energy. This is a great time to journal, create, or talk things through with someone you trust. Just remember, not every feeling needs immediate action. Some insights unfold when you give them space. 

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Full moon at midnight and dark blue sky with clouds. Spooky dark night sky view. The moon was covered with clouds and its reflection was o...

Full moon at midnight and dark blue sky with clouds. Spooky dark night sky view. The moon was covered with clouds and its reflection was on the water.

Get ready to roar! The Full Snow Moon in Leo on February 1st demands that we take charge. How? By fighting for fairness and equality, while simultaneously asking us to care for others with compassion and empathy (sharing this with our frenemies and nemeses will be hard, but valuable in teaching them to be kind). The remedy for upsets is to be sympathetic and fierce, making tough love the best approach. If we are going from a pure position, we can make the world and our lives a more magical and tender place to be. First, we have to be aggressive and loud to be effective in getting the word out about the causes we believe in to ensure people are listening. 

The Snow Moon marks a time of renewal in the depths of winter in the Northern Hemisphere. Due to the weather, the world slows down, allowing us to be more introspective and mindful of the world around us — particularly how we feel on the inside about partnerships and life. By tapping into our internal resources, we can find the strength to make the necessary changes and the stamina to carry them through the season. Centering our energy on what’s important helps us realize that a lot of what we focus on isn’t. Clearing our minds gives us the clarity we need to grow and evolve. 

The Full Moon in Leo is a divine time to set intentions and manifest. If we are illuminating and honoring the repressed parts of ourselves that want to come out, we are on track. We can move forward and soldier on after we release the hidden aspects of our personality and creativity by putting them into play. We’re deciding not to back down and to strive for happiness — no matter how messy the journey is to get there. The destination is going to be bumpy, but worth it in the end.  

With Mars in Aquarius opposing the Full Moon in Leo, it will be easy to get caught up in drama. Mars is known to instigate affairs, particularly by bringing up past situations. As a result, a line will be drawn in the sand, asking us to fight or take flight. We will be able to choose who is a friend or foe, and how we wish to participate in the matter. We might be pulled into a dynamic that pushes us to exert our frustrations or take the higher ground. Mars in Aquarius quarrels for what it’s most passionate about — particularly social injustice. If we feel that there is something that isn’t right for the community at large or even for ourselves in personal relationships, then we will get on our soapbox and take a stand.  

The truth is coming out, allowing us to hear the good, the bad, and the ugly. Our perception of others may change — not necessarily for the better. Knowing that we have been misled or need to step up protective measures might feel like a dagger to the heart, since we’ve been open and genuine with those who aren’t. Rather than dwell, use it as a learning curve. The lesson is to put a boundary on the relationship to ensure it never transpires again. Fool us once, shame on them; fool us twice, it’s not ever happening. Words of advice: Do not feel bad about your part; understand that you can and will overcome anything in time. Never dwell on matters that are in the rearview mirror. 

Reflect on the matter at hand and conclude what or who deserves our attention and affection. Even though the Snow Moon is slightly chaotic, Leo energy focuses on our heartfelt sensations. Yes, there are letdowns, but the reason we’re feeling them so intensely is that we are hot-blooded creatures, full of emotions and passions. Our desires guide our actions, and our sentiments dictate our reactions. Do not hold back. Say what’s on your mind. Vocalizing the voice within is a great way to be heard and seen. If you’re using it, that is what counts most.  

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Jennette McCurdy ’s memoir  I’m Glad My Mom Died  left me in tears. So, when I heard that the actress turned author was releasing a new b...

Jennette McCurdy’s memoir I’m Glad My Mom Died left me in tears. So, when I heard that the actress turned author was releasing a new book, her first novel, I was excited. I’m Glad My Mom Died is brutally honest and refreshingly straightforward and I knew McCurdy’s first foray into fiction would bring the same energy.

The book, called Half His Age, follows Waldo, a 17-year-old who has a relationship with a teacher 23 years her senior. The book deals with the nuances and power imbalance of an age-gap affair and was partly inspired by a relationship McCurdy had herself. But at its core, the novel is about Waldo and her need for love, validation, acceptance, and how she fights for her own sense of power.

I spoke with McCurdy over Zoom to discuss how female rage is one of the novel’s major themes, why it was important for her to write Half His Age, and the TV adaptation of I’m Glad My Mom Died.

Refinery29: Jennette, after writing your amazing memoir, I’m Glad My Mom Died, how did you decide that this was the next step in your journey as a writer?  

Jennette McCurdy: Oh boy. I have a very writerly answer to this. I used to not understand when authors talked this way, but now I completely understand. It was a thing that demanded to be written. You know, I was actually writing another thing, and Half His Age was kind of like pushing itself up on me, and I couldn’t stop thinking about Waldo. I said, “You know, I’ll give it a week.” I’ll let it run its course. I’ll probably grow tired of it, and then I’ll just go back to this other thing. And then, 30 days later, I had a first draft, and I immediately went into a second draft, then a third, and fourth, until it was just finished. There was no choice. And I think that’s always a good sign, right? For me, that’s always an experience with creativity. The one that’s pushing itself up on me, it’s the one that gets done. That’s just how it goes.

How much does Waldo believe that she has this relationship with her teacher under her control? And why is it important for you to show that nuance even though she’s clearly not in control because she’s a minor? 

JM: I really tried to avoid being moralistic in the writing itself and to be more subtle than that. Okay, this isn’t very subtle, but I’ll say it. Waldo is very aggressive and is very forward and is, at times, you know, throwing herself at this man. He is still a 40-year-old man who should know better. I never stated in the book, but I’ll state it here now. I really wanted to show this young woman who really believes she is in control and is really fighting to be in control and clawing for some form of power. She’s still so vulnerable. She’s still at an age that is so vulnerable. And yet at that age, you’re not necessarily aware of your limitations, of the places where you’re particularly naive or susceptible to outside influences. You don’t know those things. I really think it was so important to me to show it through her eyes completely because. Most of us reading it are going to be a bit older, and we know what it’s like to be 17. We know what it’s like not to be in that naive position, and to be that susceptible to influence. We have all been there. It was so important to me to do it completely through her eyes.   

Yes. We also know what it’s like to think we know everything when we really know nothing. You’ve said that one of the main themes of this book is female rage. What do you mean when you say female rage? And why do you feel it’s important to explore that theme? 

JM: Thank you for this question. I would love to hear what female rage is to you. Female rage to me is having your boundaries violated over and over and over and over and over again, and not having access to the language, the tools to advocate for yourself. Being afraid to advocate for yourself. Told not to advocate for yourself, to be polite, to be nice, to make things easy, to not be difficult. So, you continue doing that and playing that role over and over again. Then your boundaries are still violated over and over and over again, and it compounds for years until, inevitably, the rage starts to crop up and come out in unexpected ways. There’s no choice but to start confronting it and understanding not only its roots, but also how to ideally channel it properly moving forward. This was such an important theme for me to explore. I think we all have a lot of female rage. You tell me if you disagree. Do you have it? 

do not disagree. 

JM: It’s something we all know so well, and yet I haven’t really felt the social conversation go there the way I wish it would. I think there’s so much value in our rage if we can access it, if we’re not hiding it and doing the thing where we’re suppressing and being polite and pretty and nice and whatever. If we’re able to go, I’m fucking angry, and here’s what  I’m angry about. Oh my God, that’s when it moves through you. That’s when it leads to decisions you can make that are actually helpful for your life. And Waldo is not there yet. She’s not at the place where she can make those helpful decisions. She is 17. She’s in the throes of it, and she doesn’t even realize the extent of it. And it is fueling her decisions so much without her even realizing it. Her drive for sex. Her need for Korgy. Her need for things. For clothing. All of it is so charged by rage and shame. I really hope it will open up a broader conversation about what we can do with our rage and how we can find empowering ways of utilizing it.  

Yes, I think that is something we should talk more about. We should be allowed to feel pure anger. There are so many things set up to make us angry, and I should be allowed to curse somebody out.  

JM: There are some lovely men. All gays are great. There are some straights who are lovely. [laughs] I’m with an amazing one.  But I think a lot of times, their fear of our emotions can really cause us to sort of suppress and wanna be polite and keep going in that inauthentic way. Who can hold our rage? A) Ourselves and B) Other women. I have never felt more at ease and safe in my rage than when I explore it with other women and talk about it. Having those deep, thoughtful conversations about what it is we’re so angry about, what the root of it is, what it might be actively that’s in our life that’s causing it to resurface, and how we can move forward in a way that is productive and healthy. 

I think there’s so much value in our rage if we can access it, if we’re not hiding it… I really hope [my book] will open up a broader conversation about what we can do with our rage and how we can find empowering ways of utilizing it.  

jennette mccurdy

What is the best way for us to express our female rage?  

JM: I think it can be different for everybody. Something that might be somewhat universal, I’d say, is having a creative outlet. For me, it’s writing. I think I write really effectively from a place of anger. It’s when I do the most charged writing that I think connects the most. It can be a variety of things, but I think creativity is one place. A genuine conversation is another place for it. Surprise! [laughs] That shouldn’t be shocking. Just talking it out and not pretending to be happy, happy, happy and grateful, grateful, grateful all the time. That is crazy making.

It is, as they call it, toxic positivity.   

JM: Yes.   

If you could explain Half His Age using the five senses, what would they be? For example, it sounds like this, it feels like this.   

JM: Ooh, okay. It feels like skin. Sweaty skin, particularly sweaty, hairy skin. It sounds like a train, like the force of a train. Potentially about to crash. We see a train coming the opposite way. The two trains are coming at the same time. That’s what it sounds like. 

If train A starts here and train B starts there, when will they collide?   

JM: Exactly. What does it smell like? My mind went to sweat again, but I’ll say it smells like… I can’t say where my mind was [laughs]. I’ll say it: it smells like a certain bodily fluid. It tastes like sour patch kids. And it looks like desolate landscapes of Alaska, and then I’m thinking extreme close-ups of sex. It’s not like we’re seeing a romanticized shot where it’s hot and steamy. It’s like we’re seeing a close-up of an arm. We’re seeing that gut. We’re just seeing the body hanging by itself. We’re seeing cellulite, we’re seeing makeup-less faces, we’re seeing lips, and we’re seeing drool. Just kind of the visceral, disgusting elements of sex.   

What is it like to be so vulnerable publicly and share so much of yourself? Does it make it easier or harder that you’ve been in the spotlight for so long?   

JM: I’m really glad that I had years where I was not in the spotlight. No social media app was on my phone. I was in a cave writing for quite a few years. Not even considering the public eye in any way, shape, or form. And then being back into it as an adult has been really interesting, fun, and at times complicated, but I do lead with vulnerability. Honesty is an important value of mine. Authenticity. It’s just who I am. It would feel so bad to show up here, sit opposite you, to be somebody who I’m not. Be some performative thing that I’m not. And then after the fact, you know, closing the Zoom and shutting the laptop and then being a completely different person. It wouldn’t work for me, to be honest. I certainly have things for myself and things I keep to myself, but I do believe vulnerability is useful to others and an important value of mine.   

Since this book is inspired by a real-life experience you’ve had, where does Jennette start, and where does Waldo stop? How are you similar to each other and how are you different from each other?   

JM: I was in a significant age-gap relationship. When I was 18, I had my first foray into the world of relationships. On a personal level, that influenced some aspects of Waldo’s relationship with Korgy and a lot of my unprocessed anger from that relationship. Waldo is entirely her own character. This story is entirely its own. And there’s something really  freeing and really fun about it that I loved. I certainly want to write more fiction. I’m sure people will project me onto it in certain ways, and that’s fine if people do, but I really hope that if they can, they read it entirely as its own piece of work in its own world. It’s own set of characters. I think it would be a misread to put too much of me on it, to be honest.   

I hope [Half His Age] makes people uncomfortable. I think there’s so much useful juice in being uncomfortable… I do hope it makes readers uncomfortable. I think it will.   

jennette mccurdy

I think it’s great that you can tell people, “No, Waldo is a character. This is fiction.” Who would you say this book is not for, and who is it for?   

JM: I wanna say it’s not for somebody who’s suppressing a lot and has sort of muted emotions. I don’t think it would work for them. I think it’s certainly for people with big emotions. For anybody who’s ever embarrassed themselves or humiliated themselves in a relationship to try to have their needs met, to try to win the affection of somebody who didn’t love them back the way that they needed or so craved. It’s for anybody who’s ever felt deeply lonely. I think there’s so much loneliness that comes through in this. You know, we mentioned rage. Anybody with unprocessed or processed rage. All rage is welcome here. 

What do you want people to take away from this book after they put it down? I’m closing it. I’m done. I’m crying. What am I taking away?  

JM: A theme of this conversation has been rage, and I don’t want to harp on it too much. But I do hope it helps people process some of that, and that it leads to conversations about rage. It’s a hope of mine that anything I write will help people find closure, maybe in places where there wasn’t any, and in their own experiences. I hope it’s a source of connection, and I hope it’s a place to process uncomfortable feelings. I hope it makes people uncomfortable. I think there’s so much useful juice in being uncomfortable and so much to glean from that. So, I do hope it makes readers uncomfortable. I think it will.   

You have to sit in the uncomfortable to find the comfortable. Can’t just have one without the other. I think that’s what people forget.  

Your TV adaptation of I’m Glad My Mom Died is in the works. Congratulations! How is that process going? Are there any secrets you can tell me?   

JM: I don’t think I can share any secrets. Top-level, locked-in-a-box stuff [laughs]. It’s been really interesting. I can say I have a really clear vision for what the show is. I have had this vision for years. It’s not only my life story; it’s inspired by the memoir, and knowing that the memoir has touched so many people in such a significant and profound way is so important to me to get the adaptation right. To me, that means making sure every member of that team fully understands that vision and that we’re all on the same page. And I’m not in any rush. It doesn’t matter to me how long it takes. It’s gotta be done right.   

This interview has been edited and condensed for clarity.

Half His Age is available now.

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Something’s been amiss when I  wash my hair . Instead of the odd few strands escaping — totally normal, by the way — my hands have been f...

Something’s been amiss when I wash my hair. Instead of the odd few strands escaping — totally normal, by the way — my hands have been filled with near-chunks of hair. It’s a conundrum I can’t crack, because at a glance my hair still looks long and healthy; it just seems that I’m losing more of it. And I’m not the only one. Countless friends have texted me in a panic, convinced their hair is coming out more than usual. Interestingly, TikTok’s hair experts appear to have diagnosed it. Apparently, we’re all experiencing the big winter hair shed

If I weren’t going through it myself, I’d have assumed winter hair shedding was a myth. I mean, how many more things — besides dry handscracked lips, and dull skin — can we take? But reaching out to my little black book of experts has proven otherwise. On the plus side, there’s usually nothing to worry about, but here’s everything I’ve learned from the pros about managing it.  

Firstly, what is hair shedding — and is it normal? 

Dr. Aamna Adel, consultant dermatologist and founder of rhute hair, says that hair shedding is a normal part of the growth cycle: “Each hair on your scalp goes through phases of growth (otherwise known as anagen), transition (catagen), and rest (telogen).” Dr. Adel adds, “At the end of the cycle, the hair sheds to make room for a new one to grow in. So yes, some shedding is completely normal and happens continuously.” 

Afọpẹ́ Atoyebi, a certified trichologist, cosmetic chemist, and head of product at Ruka Hair, adds that on a healthy scalp, anything between 10 to 15% of total hairs are in the telogen or exogen phase at any given point in time, which means that some hair shedding is natural all year round. “It’s normal to shed between 50 and 100 hairs per day,” says Atoyebi, but she adds that this shouldn’t be confused with hair fall from breakage. “This is where the hair shaft fractures, as opposed to falls, from the root,” she explains. You can usually tell the difference because broken hairs are shorter, while hairs that have been shed naturally tend to have a white bulb at the end. 

While some shedding is natural, Atoyebi says how much you lose can be influenced by things like stress, illness, nutritional deficiencies — including low protein, iron, zinc, vitamin D, and B12 — as well as hormonal changes, such as pregnancy or certain forms of hormonal contraception. Dr. Adel says that if your hair is thicker or longer, or if you skip hair washing, shedding might appear more obvious. 

Some evidence suggests telogen — the resting phase — varies slightly across ethnicities, says Atoyebi. But there’s no data showing that shedding changes with hair type. 

Winter itself does not directly cause hair shedding, but the increased shedding people might notice could be down to more exposure to established hair-shedding factors like stress and nutritional deficiencies.

certified trichologist Afọpẹ́ Atoyebi

Is winter hair shedding real? How can you manage it? 

Dr. Adel notes that many people notice increased shedding in winter, and that there could be a handful of reasons why. First, what she calls seasonal hair cycling: “Some studies suggest more hairs enter the shedding phase in autumn and early winter, possibly as a delayed response to summer UV exposure,” says Dr. Adel.  

Second, a dry scalp and hair: “Cold air outside and central heating indoors strip moisture from the scalp, which can disrupt the scalp barrier,” explains Dr. Adel. Last, lifestyle changes: “Reduced sunlight (and therefore vitamin D), higher stress levels, and nutritional changes during winter can all play a role,” says Dr. Adel. She emphasizes that winter shedding is usually temporary, not true hair loss. 

Atoyebi says that winter itself does not directly cause hair shedding, but she echoes that the increased shedding lots of people might notice in winter could be down to more exposure to established hair-shedding factors: “Think stress, illness, and hormonal and nutritional imbalances that commonly accompany the season,” says Atoyebi. Depending on where you live, a lack of sunlight might also be a factor. Reduced sunlight can impact your body’s circadian rhythm — basically, your internal body clock. This could then reduce your quality of sleep. “All of which can impair the immune resilience your body needs to ward off and recover from said triggers,” says Atoyebi.  

Rather than trying to ‘stop’ hair shedding, you can support your body through the seasonal stressors it tends to encounter in winter.

How can you prevent winter hair shedding? 

Rather than trying to ‘stop’ hair shedding, Atoyebi suggests supporting your body through the seasonal stressors it tends to encounter in winter. “This includes prioritizing a nutrient-dense diet and correcting common deficiencies associated with hair shedding, particularly iron (ferritin), vitamin D, zinc, B12 or folate, omega-3 fatty acids, and ensuring adequate protein intake,” she says. 

While I’m not deficient in iron myself, a blood test showed that I needed to increase my vitamin D and folate intake. I also take omega-3, 6, and 9 daily — and I’m noticing a positive difference in my hair shedding.

Besides addressing deficiencies, Dr. Adel suggests prioritizing scalp care, since a healthy scalp supports better hair growth. She recommends using scalp-focused treatments and conditioners to lock in moisture, while avoiding over-scrubbing or harsh exfoliation. I love the ritual of applying rhute’s Density & Repair Scalp Serum, which moisturizes, exfoliates, and soothes the scalp with panthenol, salicylic acid, and niacinamide. Also try Typebea G1 Overnight Boosting Peptide Hair Serum, with baicapil, an ingredient proven to strengthen hair follicles

Dr. Adel continues, “Don’t avoid washing your hair out of fear of shedding, as this can actually make things worse. Instead, use gentle shampoos, focus on the scalp [when washing], and try not to use overly hot water.” Since I’ve started washing my hair more regularly — every two to three days, and focusing more on the scalp than the lengths — I’ve noticed far less hair shedding each time.

Dr. Adel adds that aggressive towel-drying, tight hairstyles, excessive heat styling, and even friction from tight scarves and hats can all encourage breakage, so it’s important to be mindful. I swear by a gentle microfiber towel.

When should you see a doctor about hair shedding? 

Atoyebi shares a note of encouragement to those experiencing winter shedding: “Although it can be very unsettling, diffuse shedding [where hair sheds evenly across the scalp] does not lead to baldness,” she says. “Provided that the underlying trigger is addressed, this kind of shedding is completely reversible, with regrowth starting as soon as three months after addressing the trigger.” 

Lastly, if you’re worried about the rate at which your hair is shedding, Atoyebi recommends seeing your doctor or a certified trichologist for a blood test: “This can help identify emerging deficiencies or hormonal imbalances, allowing for appropriate, clinician-guided supplementation,” she says.  

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Cosmic beings, February is not playing around. This is an eclipse month, the official start of the Year of the Fire House, and one of tho...

Cosmic beings, February is not playing around. This is an eclipse month, the official start of the Year of the Fire House, and one of those rare chapters where it feels like the universe is flipping multiple switches at once. The month opens with a vibrant Full Moon in Leo on February 1st, a heart-forward, spotlight-stealing lunation that kicks off eclipse season. 

Since this Full Moon arrives just before a solar eclipse, it acts as a culmination point, illuminating themes that began around the Leo New Moon six months ago. Think creativity, confidence, romance, leadership, and self-expression. Where were you dimming your light last summer, and where are you finally ready to celebrate yourself now? The shadow here is ego or performative confidence, but the medicine is remembering that taking up space does not require apology. 

Just two days later, we hit another major milestone as Uranus, the Planet of Surprise, stations direct in Taurus for the final stretch of its transit, something we will not see again in our lifetimes. This is big. Since 2018, Uranus in Taurus has been shaking up our relationship with money, food systems, land, labor, and material security. As it moves forward without another retrograde in this sign, expect acceleration. 

Economically and socially, conversations around value, resources, sustainability, and wealth distribution may reach turning points. Politically, this can look like sudden shifts tied to land, currency, or supply chains. On a personal level, it is about finally acting on the changes you’ve been circling for years. Your comfort zone is officially obsolete. 

The first half of February carries a distinctly Aquarian flavor. With the sun, Mercury, Venus, Mars, and Pluto all in Aquarius, the collective mood is future-focused, innovative, and a little rebellious. We’re thinking bigger than ourselves, questioning systems, and imagining new ways of living and organizing. Then, starting February 6th, the energy softens as Mercury enters Pisces, followed by Venus entering Pisces on February 10th. This shift brings emotion, intuition, and compassion back into the picture. Logic gives way to feeling and vision meets vulnerability. It’s a reminder that even as we dream up new futures, we still need tenderness, beauty, and emotional honesty to sustain them. 

Mid-month, the astrology takes a sharp turn as Saturn enters Aries on February 13th, joining Neptune, which recently made the same move. After years of Saturn in Pisces fog, this is a wake-up call. Saturn in Aries is about discipline, courage, and taking responsibility for your desires. No more waiting for permission. No more spiritual bypassing. When Saturn and Neptune conjoin on February 20th, the message is loud and clear: our dreams require structure and inspiration needs action. This is a rare alignment that supports launching creative projects, movements, or personal initiatives that feel both visionary and grounded. The shadow of the conjunction is ego battles or authority figures posturing for dominance, especially on a global scale. The higher path is conscious leadership that builds rather than destroys.

The centerpiece of the month is the New Moon Solar Eclipse in Aquarius at 28 degrees, a potent reset that squares Uranus in Taurus. This is not subtle energy. Expect breakthroughs, plot twists, and moments that force rapid change. Collectively, this can coincide with political shocks, technological shifts, or sudden awakenings that demand adaptability. Personally, you may feel restless, electrified, and oddly optimistic all at once. Life may move faster than planned. The key is practicing flexibility. 

Pisces Season begins the very next day on February 18th, reminding us that even during revolution, rest matters. As Mercury retrograde begins on February 26th in Pisces, the month closes with an invitation to slow down, reflect, and release. Forgive where you can. Tie up loose ends, sleep more, create more, and love more. You cannot spell revolution without love, and this month reminds us that the most sustainable change always begins in the heart. 

Read your horoscopes for your Sun and Rising signs for the most in-depth forecast.

Aries Sun & Rising:

Aries, February starts with fireworks, literally. The Full Moon in Leo on February 1st lights up your sector of creativity, faith, freedom, and self-expression, reminding you that you were never meant to play small. This is a feel-good, heart-opening moment where passion projects, romantic sparks, or creative risks reach a turning point. You may feel inspired to put yourself out there, share your work, or follow joy more unapologetically. The shadow, though, is burnout or overconfidence. Leo Full Moons can make everything feel urgent and dramatic, so pace yourself. You do not need to prove your brilliance by exhausting yourself. Let confidence come from authenticity, not pressure. 

A few days later, the energy shifts in your favor as Uranus stations direct in Taurus, activating your money, values, and self-worth sector for its final stretch. This is a green light moment. Financial progress that felt stalled can suddenly move forward, and new ideas around income, pricing, or independence may land quickly. Because Uranus rules Aquarius season, which dominates most of February in your friendship, technology, and community sector, this is also a powerful time to show up more online, collaborate, or lean into digital platforms. Friendships, group projects, and social media can become surprisingly lucrative or confidence-boosting. Say yes to connections that feel future-focused and mutually supportive, especially if they align with your long-term goals. 

Mid-month, the spotlight turns fully toward you as Saturn enters your sign on February 13th, beginning a two-year chapter of growth, responsibility, and leadership. This is not light energy, but it is meaningful. Saturn asks you to take yourself seriously, to commit to who you are becoming, and to step into authority over your life. Some days may feel heavy, like the pressure is on, but here’s the magic: Neptune is also in your sign, adding vision, faith, and imagination. When Saturn and Neptune meet on February 20th, you experience a rare blend of discipline and dreaminess. This is a metamorphosis moment. You’re learning how to build your dreams in real time. The start of the Year of the Fire Horse, paired with the Aquarius solar eclipse in your community sector, reinforces this theme. You’re not just changing yourself, you’re changing how you lead, inspire, and move within the collective. 

By the end of the month, the energy softens as Pisces Season begins on February 18th, shifting your focus inward. After such an activating start to the year, you’re invited to rest, reflect, and reconnect with your spiritual side. Mercury retrograde later in the month encourages solitude, forgiveness, and tying up loose emotional ends. This is not a slowdown, it’s sacred preparation. The next four weeks are about integrating everything you’ve learned, releasing old identities, and clearing space for your birthday season and the astrological new year ahead. Trust that stepping back now helps you come back stronger, wiser, and more aligned than ever. 

Taurus Sun & Rising:

Taurus, February marks a once-in-a-lifetime turning point for you. When Uranus stations direct in your sign early this month, it officially enters the final stretch of a transit you will not experience again in this lifetime. Since 2018, Uranus in Taurus has been reshaping your identity, your body, your confidence, and your relationship to stability. Now, there’s no more backtracking. The final months of this transit, through to April 26th, are about embodiment. This is your moment to fully own the version of yourself that has been quietly emerging. Radical self-acceptance, personal reinvention, and freedom from old labels are not optional anymore… they’re the assignment. The more you resist change, the louder it gets. The more you cooperate, the more empowered you feel. 

The Full Moon in Leo on February 1st sets the tone by illuminating your home, family, and emotional foundation sector. You may feel pulled between craving comfort and needing independence. This Full Moon can bring breakthroughs around living situations, family roles, or emotional boundaries. The magic here is realizing that you can create safety without staying small. The shadow is stubbornness or emotional defensiveness. Let yourself feel proud of how far you have come, but stay open to growth. Security does not mean stagnation anymore. 

Mid-month, things get real as we approach the Aquarius New Moon Solar Eclipse, which lands in your career and public life sector and squares Uranus now direct in your sign. This is major. Eclipses bring sudden shifts, and this one may force a choice between authenticity and expectation. Career pivots, changes in direction, or moments of visibility may arrive unexpectedly. The tension is real, but it is productive. If something collapses or feels unstable, it is because it cannot come with you into the next chapter. This eclipse asks you to trust the version of yourself that Uranus has been sculpting for years, even if the world has not fully caught up yet. 

As February unfolds, Aquarius Season keeps your focus on ambition and long-term goals, while Saturn entering Aries on February 13th pushes you to take rest, healing, and mental health seriously. You’re learning that growth requires recovery, not just effort. By the time Pisces Season begins later in the month, the energy softens, encouraging spiritual grounding and community support. Mercury retrograde toward the end of February invites reflection rather than reaction. Taurus, this isn’t a month to rush. It’s a month to claim. You’re stepping into the final chapter of a long reinvention. Make it intentional, make it honest, and make it yours. 

Gemini Sun & Rising:

Gemini, February feels like a breath of fresh air and a spark to the mind all at once. The month opens with the Full Moon in Leo on February 1st, lighting up your communication, ideas, and self-expression sector. This is a moment of clarity around your voice. A conversation, announcement, creative project, or piece of writing may reach a culmination point. You may feel more confident sharing your thoughts or finally being seen for your intelligence and creativity. The shadow is overperforming or feeling like you have to say everything at once. Let your words land with intention. You don’t need to dominate the room to make an impact. 

One of the biggest themes for you this month is movement, mentally, socially, and spiritually. With Uranus now direct in Taurus, activating your subconscious, healing, and intuition sector, breakthroughs may come quietly but powerfully. Old fears, limiting beliefs, or mental habits you’ve outgrown are ready to dissolve for good during the final stretch of Uranus in Taurus through April. Pay attention to dreams, sudden insights, or moments of clarity that arrive out of nowhere. As an Air sign, you may be tempted to overthink these shifts, but this transit works best when you trust your inner knowing rather than analyzing it to death. 

Mid-month brings a major reset with the Aquarius New Moon Solar Eclipse, landing in your fellow Air sign and activating your sector of growth, travel, education, and big-picture vision. This eclipse kicks off the Year of the Fire Horse, and for you, it feels like momentum returning after a period of mental fog. Opportunities to expand your world, learn something new, or share your ideas more widely may appear suddenly. The square to Uranus means plans may change quickly, but those changes are purposeful. Stay flexible. This is not about controlling the path, but following the curiosity that pulls you forward. 

As the month winds down, the focus shifts to your career and public life as Pisces season begins, followed by Mercury retrograde on February 26th in your professional sector. Because Mercury is your ruling planet, you will feel this deeply. Work plans may slow, feedback may feel confusing, or old goals may need revision. This is not a failure moment, it is a reroute. Instead of spiraling, use this time to reflect on what success actually means to you now. Dream up new possibilities without forcing immediate answers. February is asking you to trust that clarity arrives when you stop rushing it. 

Cancer Sun & Rising:

Cancer, February hits different for you because you’re ruled by the moon, and this month is basically a lunar rollercoaster in the best and most transformative way. The Full Moon in Leo on February 1st activates your money, self-worth, and security sector, bringing big feelings around value, confidence, and what you deserve. This can look like a financial win, a reality check, or a moment where you finally realize you’ve been underestimating yourself. Because eclipse season begins immediately after, emotions may feel heightened, dramatic, or extra revealing. Try not to react impulsively. Lunar energy always passes, but the insights it brings are lasting. If something feels loud, it’s because it needs your attention, not your panic. 

Mid-month, the spotlight intensifies with the Aquarius New Moon Solar Eclipse, which activates your intimacy, shared resources, and emotional depth sector. For a moon-ruled sign, eclipses can feel like emotional plot twists. You may experience breakthroughs around trust, vulnerability, finances tied to others, or emotional bonds that no longer feel safe or reciprocal. Things may shift quickly, especially as this eclipse squares Uranus, bringing sudden realizations or changes. Breathe through it… What’s being cleared now is making space for deeper, healthier connections. You are not losing control, you’re releasing emotional weight you were never meant to carry alone. 

One of the most important long-term themes for you begins this month as Saturn and Neptune both move through Aries, your career and public life sector. Yes, this is very different energy from your natural watery rhythm, but it is also powerful. Aries is a fellow Cardinal sign, which means you’re being asked to lead, initiate, and take yourself seriously in new ways. Saturn may bring pressure, responsibility, or moments of self-doubt around your path, while Neptune adds vision, faith, and creativity. Around their conjunction on February 20th, you may feel a strong pull toward a new purpose or calling. The key is not shrinking in the presence of fire. You don’t need to become someone else to succeed. Lead with emotional intelligence. Your sensitivity is not a weakness here, it is your edge.

By the end of the month, the energy softens beautifully as Pisces season begins, harmonizing with your Cancer sun and offering emotional relief. After a month of intensity, Pisces Season invites rest, spiritual reflection, creativity, and compassion. Mercury retrograde late in the month encourages you to slow down, revisit old beliefs, and give yourself grace. You’re not behind… you’re integrating. February teaches you that emotional courage is just as powerful as action. When you honor your feelings instead of fighting them, you move forward with far more strength than you realize. 

Leo Sun & Rising:

Leo, February opens with your moment in the spotlight, literally. The Full Moon in Leo on February 1st lands in your identity, confidence, and self-expression sector, officially kicking off eclipse season and reminding everyone who the main character is. This is a powerful culmination point tied to intentions you set around Leo Season last summer. You may feel seen, celebrated, or finally ready to own a version of yourself you’ve been growing into quietly. Creativity, romance, leadership, and self-belief are amplified. The shadow is overdoing it, overpromising, or feeling crushed if the applause doesn’t come fast enough. Let this Full Moon be about authentic confidence, not performance. You don’t need to prove anything… your presence already speaks. 

For most of the month, Aquarius Season puts your relationships front and center, and things get real fast. The Aquarius New Moon Solar Eclipse later in the month activates your partnership sector and squares Uranus in Taurus, which has been shaking up your home, family, and emotional foundation for years. Translation: relationship dynamics may force conversations you’ve been avoiding. A partnership could change form, deepen, or end so that something more honest can take its place. Living situations, family roles, or emotional attachments may suddenly feel incompatible with who you’re becoming. This eclipse isn’t the most comfortable, but it is necessary. Breakthroughs arrive when you stop trying to control the narrative and allow the truth to surface, even if it disrupts the status quo. 

Adding to the intensity, Saturn and Neptune in Aries begin reshaping your beliefs, worldview, and sense of purpose. You’re being asked to commit to a bigger vision for your life, not just chase validation. Around their conjunction on February 20th, you may feel called to step into a leadership role, spiritual path, or long-term goal that requires courage and consistency. The challenge is impatience. Fire wants everything now, but this chapter rewards faith paired with discipline. Trust that clarity builds through action, not just confidence. 

By the end of the month, the energy deepens as Pisces Season activates your intimacy, shared resources, and healing sector. After a very visible, relationally charged start to the month, you’re invited inward. Emotional honesty, vulnerability, and energetic cleanup become priorities. Mercury retrograde late in February encourages reflection around trust, finances tied to others, and emotional boundaries. This is not a step back, it’s integration. February teaches you that true main-character energy isn’t about being adored, it’s about being aligned. When you honor that, everything else follows. 

Virgo Sun & Rising:

Virgo, February is not just another month for you. It’s a preview episode. The eclipse storyline unfolding now is actively leading toward the total lunar eclipse in your sign on 3/3/2026, and what you feel, notice, or question around mid-February is part of a much bigger arc. The Full Moon in Leo on February 1st activates your rest, healing, and subconscious sector, stirring emotions, memories, and realizations that may not fully make sense yet. That’s okay. This is your cue to slow down and listen. The work right now isn’t fixing or optimizing. It’s observing patterns, especially around burnout, self-criticism, or where you’ve been carrying more than your share. 

As the month unfolds, Aquarius Season and the Aquarius New Moon Solar Eclipse activate your work, wellness, and daily routines sector. This is major for you. Eclipses here can bring sudden shifts in schedule, job dynamics, health habits, or how you structure your days. Something may stop working the way it used to, and that’s intentional. This eclipse is asking you to redesign your life in a way that supports your energy, not just your productivity. Because this eclipse squares Uranus, changes may feel abrupt or inconvenient, but they’re opening the door to a more sustainable rhythm. Think of this as the first draft. The full revelation comes in March. 

Relationships also play a central role this month as Pisces season begins on February 18th, activating your partnership sector. Emotional sensitivity increases, and you may feel more aware of imbalances, unspoken expectations, or where you’ve been over-functioning in connection. Mercury retrograde later in the month encourages reflection rather than confrontation. This is not about making final decisions yet. It’s about noticing how your body responds to certain people and commitments. Your nervous system is giving you data. Trust it. 

The most important preparation you can do now is rest, honesty, and gentle recalibration. February is helping you shed layers before the 3/3 Virgo eclipse asks you to step into a new version of yourself. You don’t need to rush clarity. You need to protect your energy, simplify where possible, and stay curious about what’s ending naturally. This is not a breakdown… it’s a sacred edit. And you are right on time. 

Libra Sun & Rising:

Libra, February opens with a clarifying moment as the Full Moon in Leo on February 1st lights up your friendship, community, and long-term goals sector. This lunation asks you to look closely at who you’re building with and where you truly belong. You may feel proud of a collective achievement, step into a more visible role within a group, or realize that certain social dynamics no longer fit the future you’re envisioning. The shadow here is staying connected out of obligation or fear of rocking the boat. Let this Full Moon remind you that alignment matters more than approval. 

As the month moves forward, the tone deepens significantly. On February 13th, Saturn enters Aries, followed by its conjunction with Neptune on February 20th, activating your partnership and marriage sector for the next several years. This is a major chapter opener. Saturn brings reality checks, boundaries, and long-term commitments, while Neptune dissolves illusions and asks for soul-level honesty. Together, they begin reshaping how you approach relationships of all kinds. Some connections may feel heavier, more serious, or more demanding, while others reveal whether they can actually go the distance. The most important shift, though, starts internally. Your relationship with yourself is being redefined, and from that place, your standards naturally rise. 

Mid-month, the Aquarius New Moon Solar Eclipse activates your creativity, romance, and self-expression sector, adding unpredictability to the mix. Because this eclipse squares Uranus, sparks can fly unexpectedly. A creative breakthrough, romantic turning point, or sudden realization about what truly brings you joy may arrive quickly. While this energy can feel destabilizing, it’s also liberating. It challenges you to choose pleasure, authenticity, and passion without apologizing or over-explaining. If something cracks open now, it’s because it was limiting your ability to feel alive. 

By the end of the month, Pisces Season shifts your focus toward work, wellness, and daily balance, encouraging you to slow down and integrate everything you’ve learned. Mercury retrograde later in February asks you to revisit habits, commitments, and routines that affect your energy. Libra, February is not about rushing relationship decisions. It’s about clarity, honesty, and laying a foundation that can actually support love, partnership, and self-respect over time. The choices you make now echo far beyond this month, so trust the pacing. 

Scorpio Sun & Rising:

Scorpio, February opens with a moment that puts you on the map, whether you asked for it or not. The Full Moon in Leo on February 1st activates your career, reputation, and legacy sector, bringing a culmination or revelation around your professional life. This could look like recognition, a new role, a public win, or the realization that the version of success you’ve been chasing no longer fits. And yes, both can be true at the same time. The shadow of this Full Moon is over-identifying with achievement or feeling pressure to perform. The lesson is visibility without self-betrayal. Let yourself be seen, but not at the cost of your well-being. 

Around this same time, Uranus stations direct in Taurus, bringing a noticeable shift in your partnership and relationship sector. After years of unpredictability, surprises, and emotional curveballs in one-on-one dynamics, things begin to stabilize in a new way. Not “back to normal,” but clearer. You may feel more grounded in what you want from relationships, less reactive to sudden changes, and more confident advocating for space, honesty, or freedom. This direct motion helps rebalance your relational life, especially after a long period of adapting to the unexpected. The lesson now is integration. You don’t have to abandon intimacy to protect your independence. 

As the month unfolds, a deeper shift begins as Neptune and Saturn move through Aries, your work, routines, and energy-management sector. Neptune is already here, heightening your sensitivity to environments, tasks, and expectations that drain you. You’re no longer willing to tolerate work that feels misaligned, performative, or soul-sucking. Saturn’s entry on February 13th, followed by their conjunction on February 20th, asks you to restructure how you work, not just what you work toward. Boundaries become non-negotiable. You may need to be a little more “selfish” with your energy, and that’s not a flaw, it’s wisdom. This is the beginning of a longer chapter where sustainable success matters more than grinding for approval. 

Mid-month, the Aquarius New Moon Solar Eclipse activates your home and emotional foundations sector, creating tension between public life and private needs. Because this eclipse squares Uranus, changes around living situations, family dynamics, or emotional security may arrive suddenly. You may realize that certain professional goals require a different kind of support system, or that your current setup is no longer compatible with the life you’re building. The Leo–Aquarius polarity running through this month makes one thing clear: you can’t keep sacrificing your inner world for external validation.

By the end of February, the energy softens beautifully as Pisces Season begins, harmonizing with your Scorpio nature. This brings more creativity, romance, play, and emotional release. You’re reminded that joy is not a reward for productivity, it’s a necessity. Mercury retrograde later in the month invites reflection rather than action, helping you integrate everything you’ve learned. Scorpio, this eclipse season isn’t just about career breakthroughs, it’s about finally letting the world see the full range of what you offer. You have talents, gifts, and ideas that deserve daylight. Stop hiding them. The right people are ready to receive what you’ve been holding back. 

Sagittarius Sun & Rising:

Sag, February opens with a spark that reignites your sense of purpose and possibility. The Full Moon in Leo on February 1st lights up your sector of travel, education, belief systems, and long-term vision, bringing clarity or culmination around a dream you’ve been nurturing since last summer. You may feel ready to take a leap, say yes to an opportunity, or finally trust a path that once felt uncertain. This Full Moon is about faith, but the shadow is overconfidence or assuming everything will work out without effort. Let inspiration lead you forward, but back it up with follow-through. 

The month continues with a strong Aquarian influence as Aquarius season activates your communication, learning, and local community sector. The Aquarius New Moon Solar Eclipse mid-month brings sudden shifts in how you share ideas, connect, or move through your daily environment. Conversations, contracts, or plans may change quickly, but these shifts are meant to open new doors. Because this eclipse squares Uranus, flexibility is essential. The more open you are to rerouting, the easier this transition becomes. Think curiosity over control. 

A major long-term shift arrives as Saturn enters Aries on February 13th, followed by its conjunction with Neptune on February 20th, activating your sector of creativity, joy, romance, and self-expression. This marks the beginning of a more serious relationship with your passions. You’re being asked to commit to what lights you up, not just chase excitement. Neptune brings imagination and inspiration, while Saturn asks for structure and discipline. Together, they help you turn play into purpose. The challenge is impatience. Creative growth takes time, even when the vision feels urgent. 

By the end of the month, the energy softens as Pisces Season begins, drawing your focus toward home, emotional grounding, and rest. Mercury retrograde later in February encourages reflection rather than action, especially around family matters or personal decisions. This is a moment to slow down, integrate the lessons of an intense month, and reconnect with what feels emotionally supportive. Sagittarius, February reminds you that expansion doesn’t always mean movement. Sometimes growth happens when you let yourself land.

Capricorn Sun & Rising:

Capricorn, February opens with a moment that asks you to slow down and feel before you act. The Full Moon in Leo on February 1st activates your sector of intimacy, shared resources, and emotional depth, bringing a culmination around trust, vulnerability, or financial entanglements. This can look like an important conversation, a realization about power dynamics, or a moment where you see clearly what feels reciprocal and what doesn’t. The shadow here is control or emotional withdrawal. The medicine is honesty. Let yourself be real about what you need instead of managing everything from behind the scenes. 

The bigger shift arrives mid-month, and for you, it’s major. On February 13th, Saturn enters Aries, ending its two-and-a-half-year journey through Pisces. As a Saturn-ruled sign, you’ve felt Saturn in Pisces deeply, often as emotional fatigue, blurred boundaries, or the pressure to hold space for others without clear structure. Saturn moving into Aries is a sharp pivot. This is fire, not water. Action, not ambiguity. But here’s the tension: Aries squares Capricorn. Over the next two years, you may feel challenged to act faster than you’re comfortable with, to initiate before everything feels perfectly planned. Frustration can arise if you cling too tightly to control. The growth edge is learning when to lead boldly instead of cautiously. You don’t lose authority by adapting, you expand it. 

That lesson intensifies as Saturn conjoins Neptune on February 20th, activating your home, family, and emotional foundations sector. This is about restructuring your inner world, not just your external goals. You may feel called to redefine what stability actually means, where you live, who you build with, or how you emotionally ground yourself. Neptune adds sensitivity and imagination, while Saturn demands realism. Together, they ask you to build a life that supports your nervous system, not just your resume. This is not about abandoning ambition, it’s about rooting it somewhere sustainable. 

By the end of the month, Pisces Season shifts your focus toward communication, mindset, and emotional processing. Mercury retrograde later in February encourages reflection rather than decisive action. Old conversations may resurface. Plans may need revising. Take that as a gift, not a setback. Capricorn, February is a turning point. You’re learning how to lead without carrying everything alone, how to adapt without losing yourself, and how to build a future that feels as solid internally as it looks externally. 

Aquarius Sun & Rising:

Aquarius, February opens with your relationships front and center as the Full Moon in Leo on February 1st lights up your partnership sector. This is a culmination point around love, commitment, collaboration, or even long-standing dynamics that have needed clarity for a while. You may feel seen by someone in a new way or finally realize where a relationship has been more about performance than presence. The shadow here is ego clashes or projecting instead of listening. The growth is learning that real connection does not threaten your independence, it strengthens it.

Then, everything pivots toward you. The first three weeks of February are dominated by Aquarius Season, and this year, it’s not subtle. The Aquarius New Moon Solar Eclipse in your sign is a major identity reset, one that you will continue to feel echoes of for the next two years. Eclipses in your sign are not casual… they’re chapter-defining. This one asks you to shed an old version of yourself, whether that’s a role, label, or way of moving through the world that no longer fits. Because this eclipse squares Uranus, your modern ruler, changes may feel sudden or destabilizing at first. Plans can shift quickly. Your sense of direction may evolve overnight. Trust that whatever is cracking open now is making room for a more authentic version of you to emerge. 

Adding to the intensity, Uranus stations direct in Taurus early in the month, ending its final retrograde in a sign it will not revisit in your lifetime. As a Uranus-ruled sign, you feel this shift deeply. This direct motion brings momentum to changes around home, family, emotional security, and where you put down roots. Uranus’ shift direct reminds you that growth requires movement, even when it disrupts comfort. This isn’t about chaos for chaos’ sake. It’s about liberation. This February, the universe is nudging you to choose evolution over familiarity. 

Mid-month, the plot thickens as Saturn, your traditional ruler, enters Aries on February 13th, followed by its conjunction with Neptune on February 20th. Saturn moving into Aries activates your communication, mindset, and learning sector, asking you to take your ideas seriously and follow through on them. This is about disciplined thinking, intentional speech, and committing to a vision rather than floating between possibilities. With Neptune involved, dreams feel vivid, but Saturn insists on structure. The tension you may feel is between wanting freedom and needing responsibility. The breakthrough comes when you realize you can have both. Aquarius, February is a spotlight moment. You’re being reshaped in real time. Let the world see you as you are becoming, not as you used to be. 

Pisces Sun & Rising:

Pisces, of all the signs, you made it. February marks the end of one of the most intense chapters of your life as Saturn finally leaves your sign, closing a cycle that began back in 2023. This transit has tested your boundaries, maturity, resilience, and sense of self in ways that few people around you could fully see. You were asked to grow up, and show up, even when you were tired, unsure, or grieving old versions of yourself. The weight begins to lift this month, and while you’re not magically “done” with the lessons, you’re done carrying them alone. Take a moment to honor yourself. Seriously. 

Before Saturn fully changes the game, the month opens with the Full Moon in Leo on February 1st, activating your work, health, and daily routines sector. This can bring clarity around habits, jobs, or responsibilities that have been draining you. You may realize how much you’ve been doing on empty, or finally see which systems no longer support your energy. The shadow is pushing through exhaustion just to prove you can. You don’t need to prove anything anymore. This Full Moon asks you to choose sustainability over self-sacrifice. 

The real plot twist arrives mid-month when Saturn enters Aries, activating your money, values, and self-worth sector for the next two years. At first glance, this could sound intense, Saturn is still Saturn, after all. But here’s the magic: Neptune is already in Aries too. This means that for the first time in years, discipline and dreaming are working together for you, especially around finances. Instead of feeling restricted, you’re learning how to build something real from your imagination. Around the Saturn–Neptune conjunction on February 20th, you may have a breakthrough around income, pricing your work, or realizing that you’re allowed to be both spiritual and supported. You’re not here to struggle forever. That chapter is closing. 

As the month continues, Pisces Season begins, returning the spotlight to you and reminding you who you are beneath the pressure. The Aquarius New Moon Solar Eclipse earlier in the month may have stirred subconscious fears or old patterns, but by the end of February, clarity replaces confusion. Mercury retrograde invites reflection, forgiveness, and gentle release rather than big pushes. Pisces, February isn’t about rushing forward. It’s about exhaling. You’ve done the hard part. Now you get to build a life that actually feels like yours, with faith, structure, and self-worth finally aligned. 

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Your January Horoscope Is Here



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