Can simply "being mindful" while, say, sipping a kale smoothie, constitute a mindfulness practice? Some experts say, yes! from ...

Instagram's 'Hashtag Mindfulness' boom: The good, the bad, and the ugly

By HamdOUN March 19, 2019
Can simply "being mindful" while, say, sipping a kale smoothie, constitute a mindfulness practice? Some experts say, yes!

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