Consuming protein is necessary for muscle growth and repair. There is no single best time for this, but rather it depends on individual goals. Learn more about when to have protein here.
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Consuming protein is necessary for muscle growth and repair. There is no single best time for this, but rather it depends on individual goal...
Medical News Today: When to consume protein: The facts
About author: Amine LAHloU
Cress arugula peanut tigernut wattle seed kombu parsnip. Lotus root mung bean arugula tigernut horseradish endive yarrow gourd. Radicchio cress avocado garlic quandong collard greens.
