The research team found that eating later into the day was associated with a higher body mass index (BMI) and greater body fat. from Web...

Study: To Stay Trim, Don't Eat in the Evening

By HAMADI March 27, 2019
family eating dinner

The research team found that eating later into the day was associated with a higher body mass index (BMI) and greater body fat.



from WebMD Health https://ift.tt/2HT5dao
via IFTTT