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==Steps==
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==Steps==
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===Crispy Baked Flounder===
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===Crispy Baked Flounder===
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#Preheat the oven to and put the fish into a baking dish. Get out 4 flounder fillets and arrange them in a baking dish so they're in a single layer. If you don't have a baking dish that will hold all the fillets, use a rimmed baking sheet.<ref>https://ift.tt/2U5NK5X>
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#Preheat the oven to and put the fish into a baking dish. Get out 4 flounder fillets and arrange them in a baking dish so they're in a single layer. If you don't have a baking dish that will hold all the fillets, use a rimmed baking sheet.<ref>https://ift.tt/2U5NK5X>[[Image:Bake-4-Ingredient-Sugar-Cookies-Step-1.jpg|center]]
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#Combine the cheese, crumbs, butter, oil, salt, and pepper. Get out a bowl and pour 4 tablespoons (56 g) of [[Melt Butter|melted butter]] and of extra-virgin olive oil into it. Stir in 3/4 cup (75 g) of freshly grated Parmesan cheese and 1/2 cup (25 g) of coarse fresh breadcrumbs. Add salt and pepper to taste.<ref>https://ift.tt/2JUcrxB>
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#Combine the cheese, crumbs, butter, oil, salt, and pepper. Get out a bowl and pour 4 tablespoons (56 g) of [[Melt Butter|melted butter]] and of extra-virgin olive oil into it. Stir in 3/4 cup (75 g) of freshly grated Parmesan cheese and 1/2 cup (25 g) of coarse fresh breadcrumbs. Add salt and pepper to taste.<ref>https://ift.tt/2JUcrxB>
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#*The breadcrumbs will absorb the butter and oil so they become crispy in the oven.
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#*The breadcrumbs will absorb the butter and oil so they become crispy in the oven.
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===Grilled Whole Flounder===
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===Grilled Whole Flounder===
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#Heat a grill to medium-high and oil the grates. If you're using a gas grill, turn the burners to medium-high. If you're using a [[Light a Charcoal Grill|charcoal grill]], fill a chimney full of briquettes and light them. Once the briquettes are hot and lightly covered in ash, dump them evenly across the grill. Set the grate on the grill and lightly oil it.<ref>https://ift.tt/2FDwif3>
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#Heat a grill to medium-high and oil the grates. If you're using a gas grill, turn the burners to medium-high. If you're using a [[Light a Charcoal Grill|charcoal grill]], fill a chimney full of briquettes and light them. Once the briquettes are hot and lightly covered in ash, dump them evenly across the grill. Set the grate on the grill and lightly oil it.<ref>https://ift.tt/2FDwif3>[[Image:Grill-Bacon-Step-6-Version-2.jpg|center]]
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#*Oiling the grates will prevent the fish from sticking to it.
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#*Oiling the grates will prevent the fish from sticking to it.
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#Cut 3 slits on each side of the fish and set it out for 20 minutes. Get out a whole flounder that's about . Cut 3 diagonal slits on each side so they reach the bones. Then leave the fish at room temperature for 20 minutes.<ref>https://ift.tt/2Uo90mW>
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#Cut 3 slits on each side of the fish and set it out for 20 minutes. Get out a whole flounder that's about . Cut 3 diagonal slits on each side so they reach the bones. Then leave the fish at room temperature for 20 minutes.<ref>https://ift.tt/2Uo90mW>
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