The recommendation is at least 150 minutes of moderate to vigorous physical activity a week. from WebMD Health https://wb.md/2ZziNGB vi...

Many Women With Heart Disease Don't Move Enough

By HAMADI May 02, 2019
woman running

The recommendation is at least 150 minutes of moderate to vigorous physical activity a week.



from WebMD Health https://wb.md/2ZziNGB
via IFTTT