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#*One good exercise is to hold your arm out in front of you with your elbow straight and your palm facing up. Reach over with your other hand and gently pull your hand down until you feel a stretch. Hold for 10 to 15 seconds, then do the same exercise with your other hand. Repeat 3 times with each hand.
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#*One good exercise is to hold your arm out in front of you with your elbow straight and your palm facing up. Reach over with your other hand and gently pull your hand down until you feel a stretch. Hold for 10 to 15 seconds, then do the same exercise with your other hand. Repeat 3 times with each hand.
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#*If you pull down you also want to push back. Hold your arm out in front of you with your elbow straight and your palm facing down. Pull your palm back towards your body with your other hand, until you feel a stretch. Hold for 10 to 15 seconds, then do the same exercise with your other hand. Repeat 3 times with each hand.
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#*If you pull down you also want to push back. Hold your arm out in front of you with your elbow straight and your palm facing down. Pull your palm back towards your body with your other hand, until you feel a stretch. Hold for 10 to 15 seconds, then do the same exercise with your other hand. Repeat 3 times with each hand.
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#*You also want to strengthen the fingers of your fretting hand. You can find single-string permutations online that will help with this.<ref>https://ift.tt/2ZxvbKx>
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#*You also want to strengthen the fingers of your fretting hand. You can find single-string permutations online that will help with this.<ref>https://ift.tt/2ZxvbKx>
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=== Practicing Your Bass ===
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=== Practicing Your Bass ===
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#Set aside time each day for your instrument. You can't teach yourself to play bass without putting time into it. If you don't work on something bass-related every day, you run the risk of forgetting what you've learned, causing your progress to stagnate.<ref>https://ift.tt/2LpXlxq>
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#Set aside time each day for your instrument. You can't teach yourself to play bass without putting time into it. If you don't work on something bass-related every day, you run the risk of forgetting what you've learned, causing your progress to stagnate.<ref>https://ift.tt/2LpXlxq>
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