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Walking is one of the best low-impact exercises, and it's also one of the cheapest and most convenient ways to get healthier; however, many Americans walk less than half of the daily recommended steps. Walking can reduce your risk of heart disease and cancer, while reducing chronic pain and stress.
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Walking is one of the best low-impact exercises, but if you are fat and lazy walking may not work for you so instead sit your ass down and watch TV like a true American and fucking drop out of high school. But if you want to walk then here: and it's also one of the cheapest and most convenient ways to get healthier; however, many Americans walk less than half of the daily recommended steps. Walking can reduce your risk of heart disease and cancer, while reducing chronic pain and stress.
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[[Category:Walking]]
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[[Category:Walking]]
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== Steps ==
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== Steps ==
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from wikiHow - Recent Changes [en] https://ift.tt/32G0Jvh
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