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#* You can chop the green stems off strawberries or leave them on. Grapes can be packed individually or in clusters.
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#* You can chop the green stems off strawberries or leave them on. Grapes can be packed individually or in clusters.
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#* Bite-sized grapes and berries are great soft fruit options if you have braces because they're easy to eat.<ref>https://ift.tt/2u0wuD4>
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#* Bite-sized grapes and berries are great soft fruit options if you have braces because they're easy to eat.<ref>https://ift.tt/2u0wuD4>
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# Place small fruits into sectioned lunch boxes or bento boxes. Rigid lunch boxes with separate compartments and bento boxes work great for smaller fruits because the rigid compartments keep the fruit separate and protected. This works best for small fruits like grapes, strawberries, and blueberries.<ref>https://ift.tt/2MEa2pP>
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# Place small fruits into sectioned lunch boxes or bento boxes. Rigid lunch boxes with separate compartments and bento boxes work great for smaller fruits because the rigid compartments keep the fruit separate and protected. This works best for small fruits like grapes, strawberries, and blueberries.<ref>https://ift.tt/2MEa2pP>
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#* Bigger soft fruits, like peaches and plums, won’t fit nicely into compartments unless you cut them up first.
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#* Bigger soft fruits, like peaches and plums, won’t fit nicely into compartments unless you cut them up first.
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===Slicing or Mashing Soft Fruits ===
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===Slicing or Mashing Soft Fruits ===
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# Peel and section citrus fruits before packing them in plastic containers. Peeling oranges at school can be annoying, time-consuming, and messy! Skip the mess and save some time by peeling and sectioning the fruit before you pack it. Place the slices in a small plastic container with a lid to prevent spillage since oranges can be pretty juicy.
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#*You can leave the citrus fruit intact, but it’s easier to fit into your lunch if you section it into individual slices.
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# Chop fruit into bite-sized pieces and pack them in plastic containers. If you wear braces, biting into a whole peach or plum is easier said than done! It can help to slice bigger fruits into smaller, more manageable pieces for your lunch. To prevent sogginess and protect cut fruit, place it in a small plastic container before packing it in an insulated lunch box.<ref>https://ift.tt/368N4yS>
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# Chop fruit into bite-sized pieces and pack them in plastic containers. If you wear braces, biting into a whole peach or plum is easier said than done! It can help to slice bigger fruits into smaller, more manageable pieces for your lunch. To prevent sogginess and protect cut fruit, place it in a small plastic container before packing it in an insulated lunch box.<ref>https://ift.tt/368N4yS>
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#* Try cutting mangoes, pineapples, kiwi, and pears into bite-sized pieces.
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#* Try cutting mangoes, pineapples, kiwi, and pears into bite-sized pieces.
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