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Hi Lilly Sniff a wall jk oh yeah
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Walking is one of the best low-impact exercises, and it's also one of the cheapest and most convenient ways to get healthier; however, many Americans walk less than half of the daily recommended steps. Walking can reduce your risk of heart disease and cancer, while reducing chronic pain and stress.
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Walking is one of the best low-impact exercises, and it's also one of the cheapest and most convenient ways to get healthier; however, many Americans walk less than half of the daily recommended steps. Walking can reduce your risk of heart disease and cancer, while reducing chronic pain and stress.
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[[Category:Walking]]
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[[Category:Walking]]
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from wikiHow - Recent Changes [en] https://ift.tt/2Poz1yX
via IFTTT
