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Liquid error: wrong number of arguments (given 1, expected 2)The "Twister" also known as the cement mixer is a wrestling take-down that is meant to twist and rotate the opponent's body into a pinning position. The move can be used with force or the force of the opponent. As the opponent is struggling, the move can be initiated, and the opponent can be rotated with their backs to the ground for a pin. There are many methods to initiate this move, which can be effective for other moves. Prior to the steps, the methods are assuming the two individuals are standing in wrestling position.
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Liquid error: wrong number of arguments (given 1, expected 2)The "Twister" also known as the cement mixer is a wrestling take-down that is meant to twist and rotate the opponent's body into a pinning position. The move can be used with force or the force of the opponent. As the opponent is struggling, the move can be initiated, and the opponent can be rotated with their backs to the ground for a pin. There are many methods to initiate this move, which can be effective for other moves. Prior to the steps, the methods are assuming the two individuals are standing in wrestling position.
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[[Category:Wrestling Moves]]
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== Steps ==
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== Steps ==
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===Utilizing the Opponent's Force===
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===Utilizing the Opponent's Force===
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# '''Pop the opponent's head down.'''
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# '''Pop the opponent's head down.''' As the match starts, get inside control on your opponent. It is important to
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# '''Snap the opponent onto the mat.'''
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# '''Snap the opponent onto the mat.'''
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# '''Wrap an arm around the opponent's head and grasp the chin.'''
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# '''Wrap an arm around the opponent's head and grasp the chin.'''
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== Tips ==
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== Tips ==
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__METHODS__
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