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#* You'll see two strips: one for your upper teeth and one for your lower teeth.
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#* You'll see two strips: one for your upper teeth and one for your lower teeth.
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#Double-check the ingredients. Avoid whitening strips that contain chlorine dioxide. This chemical, which is the same chemical used to sterilize swimming pools, can cause significant damage to your enamel.<ref>https://ift.tt/3cez4Hd> It can also be toxic if mixed with your saliva and swallowed.[[Image:Whiten Teeth Step 15 Version 3.jpg|center]]
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#Double-check the ingredients. Avoid whitening strips that contain chlorine dioxide. This chemical, which is the same chemical used to sterilize swimming pools, can cause significant damage to your enamel.<ref>https://ift.tt/3cez4Hd> It can also be toxic if mixed with your saliva and swallowed.[[Image:Whiten Teeth Step 15 Version 3.jpg|center]]
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#Apply the strips to your teeth. Follow the directions on the package, but most strips can be used for 30 minutes twice per day. Some strips dissolve on contact with saliva and will disappear. Others, you will have to remove and discard.[[Image:Whiten Teeth Step 16 Version 3.jpg|center]]
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#[[Apply Crest 3D White Strips|Apply the strips]] to your teeth. Follow the directions on the package, but most strips can be used for 30 minutes twice per day. Some strips dissolve on contact with saliva and will disappear. Others, you will have to remove and discard.[[Image:Whiten Teeth Step 16 Version 3.jpg|center]]
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#Rinse your mouth to remove any of the remaining gel.[[Image:Whiten Teeth Step 17 Version 3.jpg|center]]
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#Rinse your mouth to remove any of the remaining gel.[[Image:Whiten Teeth Step 17 Version 3.jpg|center]]
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#Watch for results. You should notice a difference after about two weeks.<ref>https://ift.tt/32xeiOF id="pen"></span>[[Image:Whiten Teeth Step 18 Version 3.jpg|center]]
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#Watch for results. You should notice a difference after about two weeks.<ref>https://ift.tt/32xeiOF id="pen"></span>[[Image:Whiten Teeth Step 18 Version 3.jpg|center]]
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