removing broken link
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#*Start by questioning the critical phrase, such as by asking questions like: Is that really true? Would a caring friend or family member say that to me? Is there any benefit to thinking this way? If not, then why don’t I stop thinking it?
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#*Start by questioning the critical phrase, such as by asking questions like: Is that really true? Would a caring friend or family member say that to me? Is there any benefit to thinking this way? If not, then why don’t I stop thinking it?
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#*Then, try to turn the critical phrase into something positive. For example, if you tend to tell yourself, “I look ugly in all my pictures,” then try revising this by saying something like, “My eyes look really bright and blue in this photo.” Or, “I had just woken up and I was so sleepy!”
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#*Then, try to turn the critical phrase into something positive. For example, if you tend to tell yourself, “I look ugly in all my pictures,” then try revising this by saying something like, “My eyes look really bright and blue in this photo.” Or, “I had just woken up and I was so sleepy!”
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#Make yourself comfortable. Instead of trying to look good for the camera by finding a look that is fashionable or trendy, look good by finding a look that makes you comfortable. Even if your fears aren’t rooted in how you look on camera, getting comfortable will cause less stress and distraction.
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#Make yourself comfortable. Instead of trying to look good for the camera by finding a look that is fashionable or trendy, look good by finding a look that makes you comfortable. Even if your fears aren’t rooted in how you look on camera, getting comfortable will cause less stress and distraction. [[Image:Get over Being Camera Shy Step 6.jpg|center]]
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#*Dress for yourself. Whether you prefer loose-fitting sweats or fashion-forward outfits, you’ll feel the most comfortable in front of the camera when you feel like yourself.
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#*Dress for yourself. Whether you prefer loose-fitting sweats or fashion-forward outfits, you’ll feel the most comfortable in front of the camera when you feel like yourself.
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#*Find comfortable environments. For both more formal photo shoots and pictures with friends or family, start by only having your picture taken in places that are comfortable for you. If you don’t like being the center of attention in public, for example, start by taking pictures at home.
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#*Find comfortable environments. For both more formal photo shoots and pictures with friends or family, start by only having your picture taken in places that are comfortable for you. If you don’t like being the center of attention in public, for example, start by taking pictures at home.
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