As a child, you go have pillow fights, but as an adult, you're more likely to fight your pillow . If you consistently wake up in the AM ...

The Best Memory Foam Pillows For Every Type Of Sleeper

As a child, you go have pillow fights, but as an adult, you're more likely to fight your pillow. If you consistently wake up in the AM with a crick in your neck, a headache, and a bad attitude then your pillow might just be conspiring against you. The solution? Scoring yourself a quality memory foam pillow that will actually lay your head to rest at night for good.

Memory foam pillows offer many advantages to more traditional options. The material can better cradle your neck and head and provide excellent pressure relief. The material also retains its shape better than materials like feathers or other fluffy materials. And while you may think you know what to expect out of a memory foam pillow, you may be surprised. There are a wide range of options for different sleeping positions and preferences.

Much like with memory foam mattresses, your choice will be most dependent on your sleeping style — according to Saatva, side sleepers require a thicker pillow for optimal spine alignment, back sleepers need a medium-thick consistency, and stomach sleepers might not need a pillow at all. Next comes types of fill; we found a shredded style pillow that lets you customize its thickness, but we also scored some classic slabs that do the trick. Ahead, read on for the eight memory foam pillows that will save you a trip to the chiropractor, according to sound sleepers.

At Refinery29, we’re here to help you navigate this overwhelming world of stuff. All of our market picks are independently selected and curated by the editorial team. If you buy something we link to on our site, Refinery29 may earn commission.

Best Memory Foam Pillow For Side Sleepers


Coop Home Goods The Original


This pillow's memory foam and microfiber blend fill make it the perfect medium-firm support pillow for side snoozers. Even better, it comes with an extra half-pound of fill for customizing and a machine washable cover.

The Hype: 4.7 out of 5 stars and 14,219 reviews

Sound Sleepers say: "It’s been a little over three weeks since I have been sleeping on my new pillow and this is some of the best sleep I’ve had in YEARS. I’m a side sleeper and this provides enough support for this position and is still comfortable when I do end up on my back. I’m not tossing and turning to find a comfortable spot — when I wake up I’m in the same position I was when I fell asleep. I’ve been telling everyone I know about this pillow."

Shop Coop

Coop Home Goods The Original, $, available at Coop Home Goods

Best Memory Foam Pillow For Back Sleepers


Tuft & Needle Original Foam Pillow


Sleeping on your back can relieve some tension in your achy limbs, but it can also be unhealthy for people prone to sleep apnea and snoring. Tuft & Needle's foam pillow is dense enough to keep spines aligned at night but has a squishy comfy feel for easy resting.

The Hype: 4.4 out of 5 stars and 3,874 reviews on Tuft & Needle

Sound Sleepers say: "I am very picky about my pillows and this one is perfect for me. I have chronic issues with the upper vertebrae in my neck and often wake feeling groggy with headaches if my pillow is bad. This pillow is supportive but soft. I feel like my neck is aligned with my spine when I’m on my back or side, which is one of the biggest issues I have with pillows. Easily one of my best purchases."

Shop Tuft & Needle

Tuft & Needle Original Foam Pillow, $, available at Tuft & Needle

Best Memory Foam Pillow For Stomach Sleepers


Casper Foam Pillow


According to reviewers, Casper's foam pillow is perfect for caressing your neck while you dream on your stomach. Plus, its perforated foam is designed to help the dense, supportive material breathe — less overheating, more snoozing.

The Hype: 4.3 out of 5 stars and 146 reviews on Google

Sound Sleepers say: "I am primarily a side sleeper, but also find myself on my stomach some nights. This pillow has the right amount of firmness so that my neck is adequately supported without being placed in an unnatural or uncomfortable position. I no longer wake up with neck or shoulder pain. And the pillow retains its shape and loft — unlike other pillows I have purchased in the past."

Shop Casper
Shop Bed Bath & Beyond

Casper Foam Pillow, $, available at Casper

Best Cooling Memory Foam Pillow


Wayfair Sleep Encased Cooling Shredded Memory Foam Pillow

This pillow is a hot topic over on Wayfair because of its cooling abilities. If your primary concern is nighttime perspiration, we suggest this breathable, hypoallergenic cushion. (And it's only $30!)

The Hype: 4.5 out of 5 stars and 17,704 reviews

Sound Sleepers say: "It took me a couple of nights to get used to it, I've always had 'soft' down pillows before. I love it, no more waking up with a stiff neck. Also totally appreciate the cooling effect of these pillows. Would definitely recommend it. Nothing beats a good night's sleep."

Shop Wayfair

Wayfair Sleep Cooling Shredded Memory Foam Plush Support Pillow, $, available at Wayfair

Best Memory Foam Pillow For Neck Pain


Bear Mattress Bear Pillow


When reviewers aren't raving over this pillows cooling technology, they're praising its comfy neck support. Its Loft-X foam has the necessary cushion of stress-relieving memory foam but also the light bounce of latex.

The Hype: 4.5 out of 5 stars and 1,021 reviews

Sound Sleepers say: "I absolutely love this pillow. It stays cool and I constantly feel like I have neck support which is a big thing for me. I highly recommend this pillow to anyone who wants to increase the amount of sleep they get at night. "

Shop Bear Mattress

Bear Mattress Bear Pillow, $, available at Bear Mattress

Best Affordable Memory Foam Pillow


Sealy Molded Memory Foam Pillow


The standby mattress brand, Sealy, is here to bring you a high-quality memory foam pillow at a low cost. Reviewers love it for its removable pillowcase, classy stitching, and body-conforming foam.

The Hype: 4.5 out of 5 stars and 4,895 ratings on Amazon

Sound Sleepers say: "Very comfy. Good quality memory foam. This comes with a zip-on pillowcase, as seen in the picture, which seems well-made and sturdy. The pillowcase is also very comfy and soft. The cross-stitching feels nice. The pillowcase is breathable and does not get hot. "

Shop Amazon

Sealy Molded Memory Foam Pillow, $, available at Amazon

Best Shredded Memory Foam Pillow


Nest Bedding Easy Breather Memory Foam Pillow


Shredded memory foam pillows are more customizable, breathable, and lighter than most classic single slab cushions. Once you're done adding and removing your desired amount of filling from Nest Bedding's Easy Breather pillow, you'll be fast asleep in no time.

The Hype: 4.7 out of 5 stars and 2,864

Sound Sleepers say: "I got this for my husband who is very picky about pillow firmness but also flatness. Easy Breather has been a perfect fit! He fussed with the filling until he got it just perfect, and we saved it so if he wants more later we can add some back in. A standard pillowcase works just fine; a king case works even better. I haven't heard a complaint since the Easy Breather arrived!"

Shop Nest Bedding


Nest Bedding Easy Breather Memory Foam Pillow, $, available at Nest Bedding

Best Thin Memory Foam Pillow


Keetsa Tea Leaf Traditional Memory Foam Pillow


A thin pillow like Keetsa's Tea Leaf can provide you with just enough elevation for proper spine alignment without the added neck cricks. Despite its dense memory foam, this cushion is, according to reviews, light as a feather and as comfy as a cloud thanks to its narrow frame.

The Hype: 4.5 out of 5 stars and 80 reviews on Keetsa

Sound Sleepers say: "Love Keetsa and my new Tea Leaf Pillow! Just like with my mattress, the pillow has helped improve my sleep significantly. I no longer have neck issues and can comfortably sleep both on my back and side. Thank you Keetsa for helping me get a great night's sleep."

Shop Keetsa

KEETSA Tea Leaf Traditional Pillow, $, available at Keetsa

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