Warnings
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*If you find yourself getting dizzy or lightheaded when you are working out, you should sit down, drink water, and eat something. Do not push yourself too hard.
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*If you find yourself getting dizzy or lightheaded when you are working out, you should sit down, drink water, and eat something. Do not push yourself too hard.
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*Restricting caloric intake can be dangerous for your health; Stay within a healthy range for your body type.
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*Restricting caloric intake can be dangerous for your health; Stay within a healthy range for your body type.
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==Things You'll Need==
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==Things You'll Need==
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