Intermittent fasting has many potential benefits, including helping a person to lose weight. Tips to start include having a goal, choosing a suitable method, and creating meal. Learn about possible side effects and who should not fast.
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Intermittent fasting has many potential benefits, including helping a person to lose weight. Tips to start include having a goal, choosing a...
Medical News Today: How to begin intermittent fasting
About author: Amine LAHloU
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