New research suggests that people should not follow the ketogenic diet for 6 days and then take a day off, as a 'cheat day' may offset the benefits.
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New research suggests that people should not follow the ketogenic diet for 6 days and then take a day off, as a 'cheat day' may offs...
Medical News Today: Keto diet: A 'cheat day' may undo benefits and damage blood vessels
About author: Amine LAHloU
Cress arugula peanut tigernut wattle seed kombu parsnip. Lotus root mung bean arugula tigernut horseradish endive yarrow gourd. Radicchio cress avocado garlic quandong collard greens.
