There are plenty of calming candle scents to choose from — and they all offer their own specific benefits. With the help of scent specialist Wendy Robbins' aromatherapy database, we’ve selected our favorite sleep-friendly soothing candles, infused with oils and herbs, ranging from chamomile to ylang ylang. Consider these dreamy votives the secret ingredient in your bedtime routine.
Read on to discover the scent that just might prepare your body for a better night’s sleep. (Just remember to put the candle out before hitting the hay.)
The sensation: Can’t get that one awkward conversation or nagging assignment off your mind before bed? Black spruce is thought to clear our thoughts and dispel feelings of defeat, making it the perfect choice if you get hung up on minor snags before bed.
LOHN NORD Scented Candle - Black Spruce & Pine, $, available at The Detox Market
The sensation: Complete your evening wind-down with the scent of patchouli, which is known to be highly grounding, balancing, and mood-harmonizing.
Parachute Dusk Scented Candle, $, available at Parachute
The sensation: This sensual scent is said to ease guilt, stress, and physical tension. If you find yourself plagued with thoughts of the day ahead before falling asleep, this is the candle you need.
Molton Brown Ylang-Ylang Single Wick Candle, $, available at SkinStorePhoto: Courtesy of Molton Brown.
The sensation: The bergamot quiets inner turmoil, while the dark rum's heady, luxurious notes help you unwind. And you thought a glass or two of the stuff could put you to sleep.
Malin + Goetz dark rum candle., $, available at Malin + Goetz
The sensation: Lavender is a famously soothing scent, but what makes this candle unique is the armoise, a.k.a. mugwort, which is highly restorative and comforting.
rareESSENCE Aromatherapy Spa Candle - Dream, $, available at Amazon
The sensation: Pine of all sorts has been used for cleansing purposes throughout history — and fir is no exception. It banishes negative thoughts, and it's even said to clear congestion, so consider this scent good dream insurance.
Farmhouse Pottery Vermont Fir Candle, $, available at Food52
The sensation: Just like burning Palo Santo in its raw form, this candle has powerful grounding and purifying effects. It can be energizing, too, so this is best used a few hours before going to sleep. We suggest lighting it, then reading or meditating.
Paddywax Form Glazed Ceramic Candle - Palo Santo Suede, $, available at Nordstrom
The sensation: Long considered a holy scent, frankincense works against conflict and bad feelings. Ever been told you shouldn't go to bed angry? Light this candle, and avoid that issue completely.
WXY. Mini Amber Black Ash & Frankincense Candle, $, available at ASOS
The sensation: This is about as close to nightmare-repellent as you can get. Myrrh’s transcendental properties aid meditation and protect us against ill-intended thoughts (whether from others or our own).
Crenshaw Candles Myrrh & Sandalwood Soy Candle., $, available at Etsy
The sensation: This candle will help you sleep during emotionally trying times. Petitgrain heals hurt feelings and restores emotions, while jasmine encourages positivity in place of negativity.
Aromaworks Light Petitgrain and Lavender Candle, $, available at Amazon
The sensation: Once again, lavender lends a grounding hand in making this candle perfect for your nightstand
public goods Lavender & Vanilla Scented Candle, $, available at public goods
The sensation: Vetiver encourages us to let love into the areas of our lives where we might push back against affection. Its scent creates an air of comfort and understanding — just the setting to lull us to sleep.
Apotheke Signature White Vetiver Candle, $, available at Nordstrom
The sensation: This citrusy scent helps with anxiety, nervousness, and general bedtime jitters. And, as if that wasn’t enough, this candle melts into a sensual massage oil.
Boy Smells Prunus Candle, $, available at Standard Dose
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